| Mountain Running (Medium Intensity) |
104 |
minutes |
10.4 |
Sunday, May 31 2020 |
| Walking |
0.9 |
miles |
0.9 |
Saturday, May 30 2020 |
| Hiking (day hike, light pack) elevation gain |
97 |
minutes |
6.5 |
Friday, May 29 2020 |
| Walking |
1.4 |
miles |
1.4 |
Friday, May 29 2020 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Thursday, May 28 2020 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Thursday, May 28 2020 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Wednesday, May 27 2020 |
| Walking |
0.8 |
miles |
0.8 |
Wednesday, May 27 2020 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 26 2020 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 25 2020 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Sunday, May 24 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 24 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 23 2020 |
| Walking |
4.4 |
miles |
4.4 |
Wednesday, May 20 2020 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 19 2020 |
| Mountain Running (High Intensity) |
48 |
minutes |
6.2 |
Tuesday, May 19 2020 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 19 2020 |
| Walking |
2.4 |
miles |
2.4 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
5.4 |
miles |
1.8 |
Sunday, May 17 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, May 16 2020 |
| Downhill Skiing (Backcountry) |
103 |
minutes |
5.2 |
Friday, May 15 2020 |
| Walking |
4.9 |
miles |
4.9 |
Thursday, May 14 2020 |
| Walking |
1.3 |
miles |
1.3 |
Wednesday, May 13 2020 |
| Mountain Running (High Intensity) |
62 |
minutes |
8.1 |
Tuesday, May 12 2020 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Tuesday, May 12 2020 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Monday, May 11 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 11 2020 |
| Downhill Skiing (Backcountry) |
100 |
minutes |
5.0 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.8 |
miles |
5.6 |
Saturday, May 09 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, May 07 2020 |
| Mountain Running (Medium Intensity) |
55 |
minutes |
5.5 |
Thursday, May 07 2020 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 06 2020 |
| Mowing the Lawn |
45 |
minutes |
0.7 |
Wednesday, May 06 2020 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
19.5 |
miles |
6.5 |
Tuesday, May 05 2020 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 05 2020 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Tuesday, May 05 2020 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 04 2020 |
| Mowing the Lawn |
30 |
minutes |
0.5 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
16.22 |
miles |
5.4 |
Sunday, May 03 2020 |
| Running |
2 |
miles |
2.0 |
Friday, May 01 2020 |
