| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.4 |
miles |
5.3 |
Thursday, May 28 2020 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 28 2020 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 27 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 26 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 25 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 25 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 25 2020 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 25 2020 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.2 |
miles |
7.6 |
Sunday, May 24 2020 |
| Running |
2.5 |
miles |
2.5 |
Saturday, May 23 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Saturday, May 23 2020 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Friday, May 22 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 22 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 21 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 21 2020 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Thursday, May 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.2 |
miles |
6.8 |
Wednesday, May 20 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Monday, May 18 2020 |
| Mowing the Lawn |
80 |
minutes |
1.2 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, May 15 2020 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Friday, May 15 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.6 |
miles |
5.5 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.6 |
miles |
4.7 |
Monday, May 11 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 11 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 10 2020 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Sunday, May 10 2020 |
| Running |
3.2 |
miles |
3.2 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Saturday, May 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 09 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.6 |
miles |
4.7 |
Friday, May 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Thursday, May 07 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 07 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 07 2020 |
| Running |
5.4 |
miles |
5.4 |
Wednesday, May 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 05 2020 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 05 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Monday, May 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Sunday, May 03 2020 |
| Running |
5 |
miles |
5.0 |
Saturday, May 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.46 |
miles |
4.5 |
Saturday, May 02 2020 |
