| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Wednesday, May 13 2020 |
| Yoga (moderate) |
51 |
minutes |
2.2 |
Wednesday, May 13 2020 |
| HIIT (High Intensity Interval Training) |
21 |
minutes |
1.4 |
Wednesday, May 13 2020 |
| Elliptical |
1.5 |
miles |
1.1 |
Wednesday, May 13 2020 |
| Elliptical |
1.5 |
miles |
1.1 |
Tuesday, May 12 2020 |
| Walking |
3.3 |
miles |
3.3 |
Tuesday, May 12 2020 |
| Yoga (moderate) |
51 |
minutes |
2.2 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
4.63 |
miles |
1.5 |
Tuesday, May 12 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Tuesday, May 12 2020 |
| Elliptical |
1.46 |
miles |
1.0 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
4.63 |
miles |
1.5 |
Monday, May 11 2020 |
| Yoga (moderate) |
52 |
minutes |
2.3 |
Monday, May 11 2020 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 11 2020 |
| HIIT (High Intensity Interval Training) |
33 |
minutes |
2.2 |
Monday, May 11 2020 |
| Gardening/Yard Work |
3.5 |
minutes |
0.1 |
Sunday, May 10 2020 |
| Walking |
2.36 |
miles |
2.4 |
Sunday, May 10 2020 |
| Running |
3.17 |
miles |
3.2 |
Sunday, May 10 2020 |
| Running |
3.22 |
miles |
3.2 |
Saturday, May 09 2020 |
| Gardening/Yard Work |
4.25 |
minutes |
0.1 |
Saturday, May 09 2020 |
| Walking |
2.35 |
miles |
2.4 |
Saturday, May 09 2020 |
| Elliptical |
1.5 |
miles |
1.1 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
5.68 |
miles |
1.9 |
Friday, May 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
36 |
minutes |
1.2 |
Friday, May 08 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Friday, May 08 2020 |
| Yoga (moderate) |
50 |
minutes |
2.2 |
Friday, May 08 2020 |
| Walking |
3.27 |
miles |
3.3 |
Friday, May 08 2020 |
| Elliptical |
1.4 |
miles |
1.0 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Thursday, May 07 2020 |
| Yoga (moderate) |
55 |
minutes |
2.4 |
Thursday, May 07 2020 |
| Walking |
2.37 |
miles |
2.4 |
Wednesday, May 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
26 |
minutes |
0.9 |
Wednesday, May 06 2020 |
| Yoga (light) |
45 |
minutes |
1.1 |
Wednesday, May 06 2020 |
| Elliptical |
1.5 |
miles |
1.1 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Wednesday, May 06 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Tuesday, May 05 2020 |
| Elliptical |
1.5 |
miles |
1.1 |
Tuesday, May 05 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Tuesday, May 05 2020 |
| Yoga (moderate) |
50 |
minutes |
2.2 |
Tuesday, May 05 2020 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, May 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
18 |
minutes |
0.6 |
Tuesday, May 05 2020 |
| Elliptical |
1.5 |
miles |
1.1 |
Monday, May 04 2020 |
| Bodyweight Exercises (pushups, etc.) |
7 |
minutes |
0.2 |
Monday, May 04 2020 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 04 2020 |
| Bodyweight Exercises (pushups, etc.) |
16 |
minutes |
0.5 |
Monday, May 04 2020 |
| Yoga (moderate) |
52 |
minutes |
2.3 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
4.9 |
miles |
1.6 |
Monday, May 04 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
23.3 |
miles |
7.8 |
Sunday, May 03 2020 |
| Walking |
2.15 |
miles |
2.2 |
Sunday, May 03 2020 |
| Running |
3.14 |
miles |
3.1 |
Saturday, May 02 2020 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 02 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 01 2020 |
| Elliptical |
1.5 |
miles |
1.1 |
Friday, May 01 2020 |
| Biking on Road (pavement or stationary bike) |
4.32 |
miles |
1.4 |
Friday, May 01 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2020 |
