Baseball/Softball |
1 |
1 |
0.14 |
0.18 |
62nd |
66th |
58th |
54th |
78 |
Biking on Road (pavement or stationary bike) |
1 |
2 |
0.14 |
0.29 |
170th |
173rd |
181st |
179th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
32 |
0.57 |
4.51 |
81st |
80th |
67th |
62nd |
139 |
Bodyweight Exercises (pushups, etc.) |
4 |
5 |
0.57 |
0.71 |
77th |
58th |
54th |
41st |
134 |
Boxing/Sparring |
9 |
48 |
1.29 |
6.86 |
6th |
6th |
2nd |
2nd |
23 |
Circuit Training (general) |
1 |
2 |
0.14 |
0.21 |
77th |
82nd |
64th |
76th |
96 |
Disc Golf |
1 |
4 |
0.14 |
0.57 |
8th |
13th |
6th |
10th |
22 |
HIIT (High Intensity Interval Training) |
8 |
12 |
1.14 |
1.74 |
43rd |
58th |
17th |
34th |
106 |
Hiking (day hike, light pack) elevation gain |
2 |
24 |
0.29 |
3.45 |
135th |
118th |
143rd |
106th |
176 |
Housework- cleaning etc. (High Intensity) |
1 |
8 |
0.14 |
1.07 |
132nd |
104th |
140th |
93rd |
156 |
Playing with Children (Low Intensity) |
3 |
7 |
0.43 |
1.02 |
59th |
52nd |
49th |
33rd |
96 |
Rowing (Machine, Crew) constant rowing |
1 |
1 |
0.14 |
0.14 |
39th |
51st |
35th |
43rd |
58 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
20 |
0.14 |
2.87 |
47th |
26th |
37th |
10th |
74 |
Running |
8 |
17 |
1.14 |
2.38 |
152nd |
169th |
153rd |
168th |
201 |
Stairstepper (machine, consistent) |
1 |
2 |
0.14 |
0.29 |
55th |
54th |
48th |
40th |
77 |
Steps |
58 |
297 |
8.29 |
42.44 |
57th |
46th |
31st |
20th |
137 |
Swimming |
2 |
2 |
0.29 |
0.25 |
85th |
91st |
78th |
93rd |
113 |
Walking |
13 |
40 |
1.86 |
5.67 |
191st |
188th |
200th |
195th |
221 |
Weightlifting |
28 |
51 |
4.00 |
7.30 |
26th |
22nd |
5th |
5th |
142 |
Yoga (Low Intensity) |
3 |
2 |
0.43 |
0.29 |
47th |
54th |
34th |
42nd |
105 |
Yoga (Medium Intensity) |
4 |
5 |
0.57 |
0.69 |
49th |
78th |
34th |
58th |
117 |