Badminton |
1 |
2 |
0.13 |
0.25 |
5th |
9th |
4th |
5th |
12 |
Biking on Road (pavement or stationary bike) |
5 |
17 |
0.63 |
2.07 |
135th |
134th |
145th |
138th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
32 |
0.88 |
3.98 |
63rd |
80th |
43rd |
71st |
139 |
Bodyweight Exercises (pushups, etc.) |
33 |
21 |
4.13 |
2.58 |
11th |
21st |
4th |
7th |
134 |
Circuit Training (general) |
1 |
2 |
0.13 |
0.28 |
77th |
82nd |
67th |
65th |
96 |
Dancing |
2 |
5 |
0.25 |
0.59 |
41st |
57th |
27th |
44th |
78 |
Elliptical |
7 |
12 |
0.88 |
1.46 |
35th |
51st |
17th |
30th |
103 |
Gardening/Yard Work (High Intensity) |
5 |
18 |
0.63 |
2.24 |
106th |
107th |
108th |
108th |
168 |
Hiking (day hike, light pack) elevation gain |
5 |
34 |
0.63 |
4.19 |
106th |
106th |
90th |
92nd |
176 |
Housework- cleaning etc. (High Intensity) |
1 |
0 |
0.13 |
0.01 |
132nd |
155th |
142nd |
156th |
156 |
Pilates/Tai Chi |
5 |
14 |
0.63 |
1.73 |
17th |
9th |
10th |
4th |
52 |
Playing with Children (Low Intensity) |
1 |
0 |
0.13 |
0.04 |
80th |
96th |
77th |
92nd |
96 |
Rock Climbing |
5 |
12 |
0.63 |
1.47 |
17th |
20th |
13th |
15th |
48 |
Running |
24 |
72 |
3.00 |
9.06 |
97th |
110th |
79th |
110th |
201 |
Skateboard/Longboarding |
1 |
0 |
0.13 |
0.01 |
7th |
17th |
9th |
17th |
17 |
Steps |
49 |
169 |
6.13 |
21.16 |
65th |
71st |
49th |
53rd |
137 |
Walking |
62 |
209 |
7.75 |
26.10 |
119th |
121st |
111th |
112th |
221 |
Weightlifting |
38 |
93 |
4.75 |
11.60 |
19th |
9th |
4th |
3rd |
142 |
Yoga (Medium Intensity) |
2 |
4 |
0.25 |
0.47 |
80th |
83rd |
62nd |
67th |
117 |