Biking on Road (pavement or stationary bike) |
4 |
10 |
0.57 |
1.48 |
148th |
151st |
148th |
153rd |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
40 |
0.71 |
5.75 |
74th |
73rd |
55th |
52nd |
139 |
Crossfit |
9 |
36 |
1.29 |
5.17 |
15th |
14th |
7th |
6th |
53 |
Elliptical |
1 |
3 |
0.14 |
0.36 |
76th |
79th |
73rd |
76th |
103 |
Gardening/Yard Work (High Intensity) |
8 |
42 |
1.14 |
5.94 |
85th |
74th |
64th |
45th |
168 |
Hiking (day hike, light pack) elevation gain |
10 |
60 |
1.43 |
8.57 |
70th |
77th |
35th |
42nd |
176 |
Housework- cleaning etc. (High Intensity) |
2 |
3 |
0.29 |
0.48 |
123rd |
132nd |
115th |
123rd |
156 |
Mountain Running (High Intensity) |
3 |
49 |
0.43 |
7.06 |
25th |
18th |
17th |
11th |
63 |
Mountain Running (Medium Intensity) |
2 |
13 |
0.29 |
1.80 |
50th |
58th |
40th |
43rd |
78 |
Mowing (Push) |
1 |
8 |
0.14 |
1.15 |
56th |
41st |
38th |
17th |
82 |
Playing with Children (Low Intensity) |
4 |
6 |
0.57 |
0.87 |
53rd |
55th |
39th |
38th |
96 |
Running |
33 |
214 |
4.71 |
30.56 |
80th |
53rd |
40th |
22nd |
201 |
Stairstepper (machine, consistent) |
2 |
5 |
0.29 |
0.67 |
42nd |
38th |
26th |
18th |
77 |
Steps |
2 |
5 |
0.29 |
0.66 |
125th |
129th |
128th |
128th |
137 |
Swimming |
3 |
6 |
0.43 |
0.93 |
79th |
80th |
58th |
69th |
113 |
Walking |
71 |
280 |
10.14 |
40.06 |
111th |
97th |
85th |
63rd |
221 |