Allergy, Asthma and Immunology Center of Alaska - Challenge Summary

2019 Challenge - Health Care

5343.4 total miles 13th

148.4 average miles 38th

36 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Archery 9 0.25 1st 4th
Bowling 6 0.17 2nd 9th
Dog Agility Training (High Intensity) 29 0.81 1st 2nd
Housework- cleaning etc. (High Intensity) 310 8.61 2nd 6th
Martial Arts (Karate, Tai Kwon Do, etc.) 235 6.51 1st 2nd
Steps 1,765 49.04 3rd 13th

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 25, 2019 290
Slowest Day May 23, 2019 139

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 3,834 106.49 13th 34th
Weekend 1,510 41.94 14th 47th

Top 10 Activities By Count

Activity Count
Steps 459
Walking 365
Running 91
Housework- cleaning etc. (High Intensity) 89
Biking on Road (pavement or stationary bike) 61
Hiking (day hike, light pack) elevation gain 48
Yoga (Low Intensity) 37
Martial Arts (Karate, Tai Kwon Do, etc.) 32
Gardening/Yard Work (High Intensity) 31
Swimming 29

Top 10 Activities By Miles

Activity Miles
Steps 1,765
Walking 1,153
Hiking (day hike, light pack) elevation gain 434
Running 427
Housework- cleaning etc. (High Intensity) 310
Martial Arts (Karate, Tai Kwon Do, etc.) 235
Biking on Road (pavement or stationary bike) 207
Gardening/Yard Work (High Intensity) 166
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 161
Swimming 152

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 6 17 0.17 0.47 43rd 49th 83rd 88th 114
Archery 3 9 0.08 0.25 2nd 1st 7th 4th 16
Backpacking 1 20 0.03 0.56 39th 36th 47th 43rd 52
Baseball/Softball 13 21 0.36 0.58 11th 10th 24th 20th 78
Basketball (High Intensity) 2 8 0.06 0.21 28th 24th 41st 38th 53
Biking on Road (pavement or stationary bike) 61 207 1.69 5.76 30th 35th 84th 90th 188
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 10 161 0.28 4.46 49th 31st 98th 63rd 139
Bodyweight Exercises (pushups, etc.) 5 4 0.14 0.12 65th 66th 109th 109th 134
Bowling 2 6 0.06 0.17 4th 2nd 14th 9th 26
Circuit Training (general) 1 2 0.03 0.04 77th 82nd 94th 96th 96
Crossfit 11 19 0.31 0.52 9th 19th 22nd 30th 53
Dancing 2 16 0.06 0.45 41st 29th 64th 52nd 78
Dog Agility Training (High Intensity) 5 29 0.14 0.81 2nd 1st 9th 2nd 16
Elliptical 1 12 0.03 0.33 76th 51st 100th 80th 103
Fishing (High Intensity) 2 5 0.06 0.15 11th 22nd 22nd 28th 34
Gardening/Yard Work (High Intensity) 31 166 0.86 4.62 26th 19th 84th 62nd 168
HIIT (High Intensity Interval Training) 3 4 0.08 0.12 66th 79th 99th 100th 106
Hiking (day hike, light pack) elevation gain 48 434 1.33 12.04 7th 5th 38th 21st 176
Home Construction (High Intensity) 1 6 0.03 0.17 15th 16th 21st 21st 22
Housework- cleaning etc. (High Intensity) 89 310 2.47 8.61 2nd 2nd 16th 6th 156
Jumping on Trampoline 1 1 0.03 0.04 11th 15th 22nd 19th 27
Martial Arts (Karate, Tai Kwon Do, etc.) 32 235 0.89 6.51 1st 1st 2nd 2nd 19
Motorbiking 2 2 0.06 0.04 5th 8th 10th 16th 17
Mountain Running (Medium Intensity) 2 5 0.06 0.13 50th 69th 71st 74th 78
Nordic Skiing (High Intensity) 1 12 0.03 0.33 4th 5th 8th 6th 10
Playing with Children (Low Intensity) 18 28 0.50 0.78 21st 22nd 45th 45th 96
Raking 2 2 0.06 0.06 23rd 47th 57th 70th 74
Rowing (Rafting, Kayak, Canoe) (High Intensity) 3 18 0.08 0.50 20th 29th 49th 52nd 74
Running 91 427 2.53 11.86 22nd 26th 98th 85th 201
Shoveling/Digging/Earth Work 1 4 0.03 0.11 4th 5th 11th 11th 13
Spinning Class 7 27 0.19 0.75 35th 41st 58th 59th 79
Stairstepper (machine, consistent) 8 11 0.22 0.31 17th 18th 38th 38th 77
Steps 459 1,765 12.75 49.04 3rd 3rd 12th 13th 137
Swimming 29 152 0.81 4.21 7th 9th 30th 22nd 113
Walking 365 1,153 10.14 32.04 16th 21st 85th 93rd 221
Weightlifting 11 11 0.31 0.30 62nd 77th 110th 117th 142
Yoga (High Intensity) 2 5 0.06 0.13 42nd 51st 62nd 67th 70
Yoga (Low Intensity) 37 25 1.03 0.70 2nd 6th 7th 20th 105
Yoga (Medium Intensity) 3 6 0.08 0.17 68th 71st 102nd 101st 117