Backpacking |
2 |
9 |
0.11 |
0.47 |
25th |
46th |
31st |
46th |
52 |
Biking on Road (pavement or stationary bike) |
95 |
375 |
5.00 |
19.76 |
17th |
22nd |
16th |
24th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
78 |
0.68 |
4.12 |
43rd |
47th |
59th |
68th |
139 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.05 |
0.03 |
109th |
107th |
130th |
128th |
134 |
Circuit Training (general) |
1 |
2 |
0.05 |
0.08 |
77th |
82nd |
91st |
91st |
96 |
Crossfit |
2 |
4 |
0.11 |
0.21 |
29th |
40th |
35th |
43rd |
53 |
Dancing |
1 |
3 |
0.05 |
0.18 |
54th |
63rd |
69th |
67th |
78 |
Drumming |
8 |
29 |
0.42 |
1.50 |
1st |
2nd |
3rd |
2nd |
10 |
Elliptical |
2 |
15 |
0.11 |
0.80 |
60th |
44th |
81st |
52nd |
103 |
Gardening/Yard Work (High Intensity) |
22 |
49 |
1.16 |
2.58 |
40th |
68th |
63rd |
102nd |
168 |
Hiking (day hike, light pack) elevation gain |
11 |
77 |
0.58 |
4.03 |
64th |
63rd |
95th |
95th |
176 |
Hockey (High Intensity) |
1 |
3 |
0.05 |
0.16 |
16th |
16th |
17th |
16th |
21 |
Housework- cleaning etc. (High Intensity) |
4 |
7 |
0.21 |
0.38 |
94th |
108th |
124th |
130th |
156 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
8 |
96 |
0.42 |
5.05 |
8th |
6th |
4th |
3rd |
19 |
Mountain Running (High Intensity) |
2 |
14 |
0.11 |
0.73 |
36th |
46th |
41st |
50th |
63 |
Mountain Running (Medium Intensity) |
2 |
20 |
0.11 |
1.05 |
50th |
46th |
64th |
55th |
78 |
Mowing (Push) |
1 |
2 |
0.05 |
0.11 |
56th |
73rd |
73rd |
77th |
82 |
Playing with Children (Low Intensity) |
14 |
20 |
0.74 |
1.05 |
28th |
31st |
34th |
32nd |
96 |
Rock Climbing |
2 |
3 |
0.11 |
0.18 |
25th |
33rd |
30th |
35th |
48 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
5 |
32 |
0.26 |
1.69 |
15th |
16th |
23rd |
21st |
74 |
Running |
39 |
214 |
2.05 |
11.28 |
65th |
53rd |
115th |
92nd |
201 |
Steps |
26 |
130 |
1.37 |
6.83 |
93rd |
79th |
114th |
104th |
137 |
Swimming |
1 |
2 |
0.05 |
0.09 |
95th |
91st |
111th |
100th |
113 |
Walking |
143 |
508 |
7.53 |
26.75 |
59th |
59th |
117th |
108th |
221 |
Yoga (High Intensity) |
6 |
26 |
0.32 |
1.38 |
18th |
20th |
19th |
17th |
70 |
Yoga (Low Intensity) |
15 |
27 |
0.79 |
1.40 |
10th |
4th |
13th |
5th |
105 |
Yoga (Medium Intensity) |
5 |
9 |
0.26 |
0.49 |
42nd |
54th |
60th |
64th |
117 |