| Aerobic/Fitness Class (High Intensity) |
1 |
4 |
0.13 |
0.50 |
99th |
94th |
92nd |
83rd |
114 |
| Basketball (High Intensity) |
13 |
34 |
1.63 |
4.19 |
7th |
13th |
4th |
6th |
53 |
| Biking on Road (pavement or stationary bike) |
4 |
12 |
0.50 |
1.53 |
148th |
145th |
152nd |
151st |
188 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19 |
122 |
2.38 |
15.19 |
23rd |
36th |
11th |
20th |
139 |
| Bodyweight Exercises (pushups, etc.) |
1 |
0 |
0.13 |
0.04 |
109th |
128th |
113th |
126th |
134 |
| Circuit Training (general) |
1 |
6 |
0.13 |
0.75 |
77th |
56th |
67th |
40th |
96 |
| Firewood (cut/stack) |
3 |
23 |
0.38 |
2.89 |
23rd |
24th |
9th |
9th |
62 |
| Football (High Intensity) |
1 |
2 |
0.13 |
0.25 |
4th |
5th |
5th |
4th |
12 |
| Gardening/Yard Work (High Intensity) |
7 |
47 |
0.88 |
5.90 |
91st |
70th |
83rd |
46th |
168 |
| Gymnastics (High Intensity) |
6 |
24 |
0.75 |
3.00 |
2nd |
2nd |
1st |
1st |
5 |
| Hiking (day hike, light pack) elevation gain |
23 |
147 |
2.88 |
18.34 |
28th |
35th |
7th |
8th |
176 |
| Housework- cleaning etc. (High Intensity) |
1 |
9 |
0.13 |
1.09 |
132nd |
98th |
142nd |
92nd |
156 |
| Jumping on Trampoline |
2 |
3 |
0.25 |
0.33 |
9th |
9th |
7th |
7th |
27 |
| Kickball |
15 |
7 |
1.88 |
0.85 |
1st |
2nd |
3rd |
3rd |
9 |
| Mountain Running (High Intensity) |
1 |
7 |
0.13 |
0.81 |
46th |
55th |
40th |
49th |
63 |
| Mountain Running (Medium Intensity) |
4 |
23 |
0.50 |
2.91 |
38th |
43rd |
29th |
33rd |
78 |
| Playing with Children (Low Intensity) |
13 |
47 |
1.63 |
5.84 |
30th |
12th |
18th |
8th |
96 |
| Rock Climbing |
3 |
12 |
0.38 |
1.49 |
23rd |
20th |
19th |
14th |
48 |
| Running |
33 |
197 |
4.13 |
24.57 |
80th |
60th |
51st |
31st |
201 |
| Soccer (High Intensity) |
19 |
64 |
2.38 |
8.00 |
2nd |
4th |
1st |
1st |
47 |
| Spikeball |
1 |
1 |
0.13 |
0.06 |
2nd |
2nd |
1st |
2nd |
6 |
| Steps |
1 |
0 |
0.13 |
0.01 |
131st |
134th |
133rd |
136th |
137 |
| Tag/Capture the Flag/Similar |
2 |
16 |
0.25 |
1.95 |
5th |
4th |
4th |
4th |
15 |
| Tennis |
2 |
2 |
0.25 |
0.25 |
7th |
12th |
4th |
11th |
15 |
| Throwing Frisbee |
1 |
1 |
0.13 |
0.06 |
11th |
9th |
9th |
12th |
28 |
| Ultimate Frisbee |
3 |
6 |
0.38 |
0.70 |
8th |
15th |
5th |
13th |
21 |
| Walking |
33 |
75 |
4.13 |
9.39 |
154th |
171st |
169th |
180th |
221 |
| Weightlifting |
5 |
11 |
0.63 |
1.32 |
90th |
77th |
83rd |
64th |
142 |