Aerobic/Fitness Class (High Intensity) |
1 |
2 |
0.05 |
0.10 |
99th |
111th |
113th |
113th |
114 |
Archery |
1 |
1 |
0.05 |
0.06 |
9th |
11th |
11th |
10th |
16 |
Baseball/Softball |
5 |
5 |
0.25 |
0.23 |
29th |
34th |
32nd |
45th |
78 |
Basketball (High Intensity) |
31 |
101 |
1.55 |
5.07 |
2nd |
2nd |
6th |
5th |
53 |
Biking on Road (pavement or stationary bike) |
15 |
111 |
0.75 |
5.53 |
91st |
61st |
136th |
94th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
85 |
0.50 |
4.24 |
49th |
46th |
72nd |
66th |
139 |
Bodyweight Exercises (pushups, etc.) |
19 |
22 |
0.95 |
1.08 |
22nd |
19th |
36th |
30th |
134 |
Bowling |
1 |
2 |
0.05 |
0.10 |
10th |
8th |
17th |
15th |
26 |
Dancing |
8 |
29 |
0.40 |
1.46 |
16th |
18th |
18th |
23rd |
78 |
Drumming |
1 |
2 |
0.05 |
0.08 |
9th |
10th |
9th |
10th |
10 |
Elliptical |
1 |
5 |
0.05 |
0.24 |
76th |
67th |
95th |
87th |
103 |
Firewood (cut/stack) |
32 |
314 |
1.60 |
15.68 |
1st |
1st |
3rd |
3rd |
62 |
Gardening/Yard Work (High Intensity) |
70 |
293 |
3.50 |
14.67 |
5th |
7th |
7th |
6th |
168 |
HIIT (High Intensity Interval Training) |
7 |
14 |
0.35 |
0.71 |
47th |
54th |
61st |
64th |
106 |
Hiking (day hike, light pack) elevation gain |
11 |
66 |
0.55 |
3.31 |
64th |
71st |
99th |
111th |
176 |
Horseback Riding (gait, canter) |
2 |
4 |
0.10 |
0.20 |
3rd |
5th |
3rd |
3rd |
6 |
Horseback Riding (walk, trot) |
6 |
20 |
0.30 |
1.02 |
1st |
1st |
4th |
3rd |
7 |
Housework- cleaning etc. (High Intensity) |
32 |
76 |
1.60 |
3.81 |
24th |
27th |
34th |
37th |
156 |
Jumping on Trampoline |
1 |
0 |
0.05 |
0.02 |
11th |
27th |
17th |
24th |
27 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
4 |
23 |
0.20 |
1.15 |
12th |
12th |
9th |
10th |
19 |
Motorbiking |
1 |
2 |
0.05 |
0.12 |
8th |
8th |
12th |
10th |
17 |
Mountain Running (High Intensity) |
1 |
2 |
0.05 |
0.10 |
46th |
61st |
57th |
61st |
63 |
Mountain Running (Medium Intensity) |
2 |
17 |
0.10 |
0.85 |
50th |
50th |
65th |
58th |
78 |
Mowing (Push) |
9 |
69 |
0.45 |
3.44 |
2nd |
1st |
4th |
1st |
82 |
Picking up Trash |
3 |
8 |
0.15 |
0.42 |
9th |
10th |
10th |
12th |
44 |
Pilates/Tai Chi |
6 |
12 |
0.30 |
0.59 |
15th |
12th |
27th |
22nd |
52 |
Playing with Children (Low Intensity) |
15 |
23 |
0.75 |
1.14 |
25th |
26th |
32nd |
30th |
96 |
Raking |
3 |
9 |
0.15 |
0.43 |
12th |
14th |
34th |
28th |
74 |
Rock Climbing |
1 |
0 |
0.05 |
0.02 |
34th |
48th |
38th |
48th |
48 |
Rollerblading/Rollerskating |
2 |
9 |
0.10 |
0.44 |
7th |
8th |
6th |
7th |
13 |
Rowing (Machine, Crew) constant rowing |
2 |
4 |
0.10 |
0.18 |
30th |
29th |
42nd |
40th |
58 |
Running |
20 |
52 |
1.00 |
2.60 |
108th |
127th |
157th |
167th |
201 |
Steps |
83 |
443 |
4.15 |
22.17 |
48th |
38th |
66th |
51st |
137 |
Swimming |
6 |
5 |
0.30 |
0.27 |
61st |
82nd |
74th |
92nd |
113 |
Throwing Frisbee |
1 |
1 |
0.05 |
0.05 |
11th |
9th |
19th |
13th |
28 |
Ultimate Frisbee |
9 |
73 |
0.45 |
3.64 |
1st |
1st |
4th |
4th |
21 |
Walking |
161 |
497 |
8.05 |
24.85 |
53rd |
60th |
108th |
118th |
221 |
Water Aerobics |
2 |
15 |
0.10 |
0.75 |
12th |
6th |
12th |
8th |
27 |
Weightlifting |
1 |
0 |
0.05 |
0.02 |
121st |
141st |
141st |
141st |
142 |