Aerobic/Fitness Class (High Intensity) |
2 |
4 |
0.11 |
0.21 |
75th |
94th |
97th |
106th |
114 |
Baseball/Softball |
1 |
1 |
0.05 |
0.05 |
62nd |
66th |
76th |
75th |
78 |
Biking on Road (pavement or stationary bike) |
7 |
10 |
0.37 |
0.54 |
123rd |
151st |
164th |
170th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
15 |
0.11 |
0.79 |
98th |
100th |
123rd |
120th |
139 |
Bodyweight Exercises (pushups, etc.) |
24 |
35 |
1.26 |
1.85 |
20th |
12th |
24th |
13th |
134 |
Circuit Training (general) |
4 |
9 |
0.21 |
0.46 |
41st |
43rd |
51st |
53rd |
96 |
Dancing |
1 |
16 |
0.05 |
0.85 |
54th |
29th |
69th |
31st |
78 |
Disc Golf |
2 |
10 |
0.11 |
0.53 |
5th |
8th |
11th |
12th |
22 |
Elliptical |
12 |
30 |
0.63 |
1.59 |
17th |
21st |
28th |
29th |
103 |
Fishing (High Intensity) |
1 |
2 |
0.05 |
0.11 |
22nd |
30th |
26th |
30th |
34 |
Football (High Intensity) |
1 |
1 |
0.05 |
0.08 |
4th |
7th |
8th |
8th |
13 |
Gardening/Yard Work (High Intensity) |
4 |
7 |
0.21 |
0.37 |
117th |
142nd |
151st |
158th |
168 |
HIIT (High Intensity Interval Training) |
1 |
4 |
0.05 |
0.21 |
94th |
79th |
103rd |
93rd |
106 |
Hiking (day hike, light pack) elevation gain |
15 |
89 |
0.79 |
4.69 |
48th |
54th |
71st |
83rd |
176 |
Housework- cleaning etc. (High Intensity) |
4 |
6 |
0.21 |
0.34 |
94th |
113th |
124th |
135th |
156 |
Kettle Bell Workout |
1 |
2 |
0.05 |
0.11 |
14th |
18th |
21st |
18th |
23 |
Playing with Children (Low Intensity) |
2 |
4 |
0.11 |
0.19 |
66th |
57th |
81st |
73rd |
96 |
Rowing (Machine, Crew) constant rowing |
2 |
2 |
0.11 |
0.11 |
30th |
41st |
40th |
46th |
58 |
Running |
35 |
88 |
1.84 |
4.63 |
75th |
96th |
126th |
145th |
201 |
Skateboard/Longboarding |
1 |
4 |
0.05 |
0.21 |
7th |
5th |
14th |
4th |
17 |
Stairstepper (machine, consistent) |
10 |
21 |
0.53 |
1.10 |
12th |
10th |
11th |
10th |
77 |
Throwing Frisbee |
2 |
2 |
0.11 |
0.11 |
7th |
3rd |
11th |
7th |
28 |
Walking |
40 |
117 |
2.11 |
6.18 |
141st |
148th |
194th |
194th |
221 |
Weightlifting |
22 |
38 |
1.16 |
2.01 |
35th |
33rd |
51st |
44th |
142 |
Yoga (High Intensity) |
3 |
12 |
0.16 |
0.63 |
32nd |
33rd |
44th |
41st |
70 |
Yoga (Low Intensity) |
1 |
0 |
0.05 |
0.01 |
71st |
101st |
98th |
104th |
105 |