| Biking on Road (pavement or stationary bike) |
6 |
51 |
1.20 |
10.12 |
52nd |
50th |
35th |
39th |
76 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
17 |
0.80 |
3.34 |
58th |
64th |
48th |
59th |
72 |
| Gardening/Yard Work (High Intensity) |
2 |
5 |
0.40 |
0.99 |
55th |
59th |
50th |
55th |
67 |
| HIIT (High Intensity Interval Training) |
10 |
40 |
2.00 |
8.04 |
15th |
11th |
2nd |
1st |
45 |
| Hiking (day hike, light pack) elevation gain |
2 |
8 |
0.40 |
1.68 |
58th |
64th |
51st |
59th |
72 |
| Housework- cleaning etc. (High Intensity) |
4 |
10 |
0.80 |
2.05 |
39th |
42nd |
21st |
25th |
55 |
| Mountain Running (Medium Intensity) |
1 |
5 |
0.20 |
0.90 |
30th |
40th |
25th |
30th |
41 |
| Running |
122 |
610 |
24.40 |
122.00 |
51st |
46th |
7th |
2nd |
87 |
| Swimming |
6 |
22 |
1.20 |
4.36 |
26th |
33rd |
8th |
10th |
56 |