Aerobic/Fitness Class (High Intensity) |
13 |
46 |
1.18 |
4.17 |
14th |
18th |
12th |
12th |
114 |
Baseball/Softball |
2 |
3 |
0.18 |
0.26 |
52nd |
48th |
46th |
42nd |
78 |
Biking on Road (pavement or stationary bike) |
43 |
155 |
3.91 |
14.07 |
44th |
50th |
27th |
40th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
68 |
0.64 |
6.21 |
63rd |
49th |
63rd |
45th |
139 |
Bodyweight Exercises (pushups, etc.) |
3 |
3 |
0.27 |
0.27 |
82nd |
75th |
92nd |
79th |
134 |
Circuit Training (general) |
5 |
13 |
0.45 |
1.20 |
36th |
37th |
33rd |
33rd |
96 |
Dancing |
4 |
12 |
0.36 |
1.10 |
26th |
37th |
20th |
28th |
78 |
Elliptical |
1 |
4 |
0.09 |
0.36 |
76th |
73rd |
87th |
76th |
103 |
Gardening/Yard Work (High Intensity) |
6 |
14 |
0.55 |
1.31 |
101st |
121st |
113th |
129th |
168 |
Hiking (day hike, light pack) elevation gain |
13 |
78 |
1.18 |
7.07 |
57th |
62nd |
49th |
63rd |
176 |
Housework- cleaning etc. (High Intensity) |
9 |
25 |
0.82 |
2.27 |
65th |
67th |
66th |
60th |
156 |
Mountain Running (High Intensity) |
5 |
72 |
0.45 |
6.58 |
17th |
15th |
16th |
12th |
63 |
Mountain Running (Medium Intensity) |
6 |
75 |
0.55 |
6.78 |
29th |
17th |
28th |
17th |
78 |
Mowing (Push) |
2 |
11 |
0.18 |
1.01 |
36th |
33rd |
29th |
18th |
82 |
Playing with Children (Low Intensity) |
1 |
1 |
0.09 |
0.09 |
80th |
80th |
83rd |
83rd |
96 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
3 |
14 |
0.27 |
1.28 |
20th |
37th |
22nd |
30th |
74 |
Running |
59 |
264 |
5.36 |
24.04 |
39th |
44th |
30th |
32nd |
201 |
Spinning Class |
4 |
16 |
0.36 |
1.45 |
44th |
55th |
38th |
46th |
79 |
Steps |
26 |
105 |
2.36 |
9.51 |
93rd |
91st |
92nd |
91st |
137 |
Swimming |
25 |
136 |
2.27 |
12.35 |
13th |
13th |
7th |
7th |
113 |
Walking |
102 |
418 |
9.27 |
37.96 |
82nd |
71st |
93rd |
71st |
221 |
Water Aerobics |
2 |
9 |
0.18 |
0.82 |
12th |
11th |
10th |
7th |
27 |
Weightlifting |
5 |
14 |
0.45 |
1.23 |
90th |
68th |
92nd |
69th |
142 |
Yoga (High Intensity) |
3 |
9 |
0.27 |
0.82 |
32nd |
39th |
22nd |
33rd |
70 |
Yoga (Medium Intensity) |
12 |
28 |
1.09 |
2.58 |
17th |
15th |
20th |
14th |
117 |