Aerobic/Fitness Class (High Intensity) |
10 |
48 |
0.34 |
1.66 |
22nd |
16th |
51st |
43rd |
114 |
Backpacking |
1 |
5 |
0.03 |
0.16 |
39th |
50th |
47th |
50th |
52 |
Baseball/Softball |
5 |
8 |
0.17 |
0.28 |
29th |
26th |
48th |
39th |
78 |
Basketball (High Intensity) |
1 |
2 |
0.03 |
0.05 |
39th |
46th |
48th |
50th |
53 |
Biking on Road (pavement or stationary bike) |
95 |
671 |
3.28 |
23.12 |
17th |
6th |
38th |
18th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19 |
146 |
0.66 |
5.02 |
23rd |
33rd |
62nd |
57th |
139 |
Bodyweight Exercises (pushups, etc.) |
11 |
4 |
0.38 |
0.15 |
41st |
66th |
71st |
102nd |
134 |
Dancing |
5 |
15 |
0.17 |
0.52 |
20th |
32nd |
37th |
46th |
78 |
Elliptical |
5 |
21 |
0.17 |
0.71 |
43rd |
33rd |
65th |
57th |
103 |
Firewood (cut/stack) |
2 |
10 |
0.07 |
0.35 |
37th |
40th |
50th |
49th |
62 |
Gardening/Yard Work (High Intensity) |
13 |
66 |
0.45 |
2.29 |
67th |
53rd |
120th |
106th |
168 |
Gymnastics (High Intensity) |
1 |
4 |
0.03 |
0.13 |
5th |
5th |
5th |
5th |
5 |
HIIT (High Intensity Interval Training) |
1 |
2 |
0.03 |
0.07 |
94th |
96th |
105th |
105th |
106 |
Hiking (day hike, light pack) elevation gain |
24 |
225 |
0.83 |
7.76 |
25th |
16th |
70th |
57th |
176 |
Housework- cleaning etc. (High Intensity) |
52 |
121 |
1.79 |
4.19 |
12th |
15th |
32nd |
33rd |
156 |
Jumping on Trampoline |
1 |
1 |
0.03 |
0.02 |
11th |
15th |
22nd |
24th |
27 |
Kickball |
1 |
0 |
0.03 |
0.01 |
6th |
9th |
9th |
9th |
9 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
1 |
0 |
0.03 |
0.01 |
17th |
19th |
19th |
19th |
19 |
Mowing (Push) |
2 |
6 |
0.07 |
0.21 |
36th |
54th |
65th |
68th |
82 |
Picking up Trash |
4 |
7 |
0.14 |
0.25 |
5th |
12th |
12th |
19th |
44 |
Playing with Children (Low Intensity) |
31 |
29 |
1.07 |
0.99 |
13th |
21st |
22nd |
36th |
96 |
Rock Climbing |
5 |
13 |
0.17 |
0.46 |
17th |
19th |
28th |
23rd |
48 |
Rolling Wheelchair |
3 |
5 |
0.10 |
0.17 |
2nd |
2nd |
2nd |
2nd |
3 |
Rowing (Machine, Crew) constant rowing |
1 |
3 |
0.03 |
0.10 |
39th |
35th |
56th |
49th |
58 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
4 |
0.03 |
0.14 |
47th |
60th |
69th |
71st |
74 |
Running |
40 |
162 |
1.38 |
5.60 |
64th |
73rd |
144th |
137th |
201 |
Soccer (High Intensity) |
1 |
2 |
0.03 |
0.05 |
35th |
42nd |
44th |
46th |
47 |
Stairstepper (machine, consistent) |
1 |
1 |
0.03 |
0.05 |
55th |
62nd |
77th |
72nd |
77 |
Steps |
366 |
1,310 |
12.62 |
45.16 |
4th |
7th |
14th |
15th |
137 |
Swimming |
7 |
11 |
0.24 |
0.36 |
53rd |
73rd |
85th |
88th |
113 |
Tag/Capture the Flag/Similar |
1 |
1 |
0.03 |
0.04 |
7th |
14th |
12th |
15th |
15 |
Walking |
247 |
778 |
8.52 |
26.84 |
27th |
34th |
103rd |
107th |
221 |
Water Aerobics |
1 |
5 |
0.03 |
0.16 |
17th |
15th |
22nd |
16th |
27 |
Weightlifting |
11 |
13 |
0.38 |
0.45 |
62nd |
72nd |
98th |
102nd |
142 |
Yoga (High Intensity) |
6 |
26 |
0.21 |
0.90 |
18th |
20th |
30th |
31st |
70 |
Yoga (Low Intensity) |
5 |
3 |
0.17 |
0.12 |
34th |
46th |
65th |
74th |
105 |
Yoga (Medium Intensity) |
4 |
13 |
0.14 |
0.43 |
49th |
36th |
86th |
72nd |
117 |