Aerobic/Fitness Class (High Intensity) |
2 |
1 |
0.11 |
0.07 |
75th |
114th |
97th |
114th |
114 |
Backpacking |
11 |
360 |
0.61 |
20.00 |
8th |
2nd |
4th |
3rd |
52 |
Baseball/Softball |
1 |
2 |
0.06 |
0.09 |
62nd |
60th |
73rd |
72nd |
78 |
Biking on Road (pavement or stationary bike) |
34 |
152 |
1.89 |
8.43 |
50th |
53rd |
77th |
65th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
165 |
0.83 |
9.14 |
34th |
28th |
47th |
34th |
139 |
Bodyweight Exercises (pushups, etc.) |
10 |
4 |
0.56 |
0.24 |
45th |
66th |
57th |
86th |
134 |
Circuit Training (general) |
1 |
2 |
0.06 |
0.08 |
77th |
82nd |
85th |
91st |
96 |
Crossfit |
6 |
13 |
0.33 |
0.71 |
21st |
25th |
19th |
29th |
53 |
Disc Golf |
5 |
43 |
0.28 |
2.38 |
3rd |
2nd |
2nd |
2nd |
22 |
Firewood (cut/stack) |
2 |
18 |
0.11 |
1.01 |
37th |
27th |
42nd |
23rd |
62 |
Gardening/Yard Work (High Intensity) |
21 |
78 |
1.17 |
4.32 |
43rd |
47th |
61st |
69th |
168 |
HIIT (High Intensity Interval Training) |
5 |
21 |
0.28 |
1.17 |
56th |
41st |
71st |
50th |
106 |
Hiking (day hike, light pack) elevation gain |
20 |
198 |
1.11 |
11.02 |
34th |
19th |
52nd |
29th |
176 |
Housework- cleaning etc. (High Intensity) |
6 |
40 |
0.33 |
2.23 |
86th |
48th |
109th |
63rd |
156 |
Jump Rope |
2 |
2 |
0.11 |
0.11 |
5th |
5th |
5th |
6th |
7 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
1 |
3 |
0.06 |
0.17 |
17th |
18th |
15th |
18th |
19 |
Mountain Running (High Intensity) |
4 |
27 |
0.22 |
1.50 |
22nd |
28th |
26th |
32nd |
63 |
Mountain Running (Medium Intensity) |
9 |
50 |
0.50 |
2.76 |
20th |
28th |
29th |
34th |
78 |
Mowing (Push) |
1 |
16 |
0.06 |
0.89 |
56th |
19th |
67th |
24th |
82 |
Rock Climbing |
18 |
52 |
1.00 |
2.89 |
7th |
7th |
8th |
7th |
48 |
Rollerblading/Rollerskating |
11 |
29 |
0.61 |
1.61 |
1st |
2nd |
3rd |
3rd |
13 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
12 |
0.06 |
0.67 |
47th |
41st |
60th |
43rd |
74 |
Running |
76 |
449 |
4.22 |
24.92 |
32nd |
23rd |
49th |
30th |
201 |
Spinning Class |
1 |
3 |
0.06 |
0.18 |
67th |
75th |
76th |
74th |
79 |
Stairstepper (machine, consistent) |
1 |
8 |
0.06 |
0.45 |
55th |
27th |
66th |
28th |
77 |
Steps |
50 |
210 |
2.78 |
11.64 |
64th |
60th |
84th |
83rd |
137 |
Surfing |
1 |
24 |
0.06 |
1.33 |
7th |
6th |
7th |
6th |
13 |
Swimming |
6 |
31 |
0.33 |
1.72 |
61st |
50th |
68th |
55th |
113 |
Walking |
196 |
753 |
10.89 |
41.83 |
40th |
36th |
74th |
58th |
221 |
Weightlifting |
6 |
9 |
0.33 |
0.52 |
84th |
81st |
103rd |
97th |
142 |
Yoga (High Intensity) |
6 |
24 |
0.33 |
1.35 |
18th |
24th |
17th |
18th |
70 |
Yoga (Low Intensity) |
6 |
7 |
0.33 |
0.36 |
29th |
21st |
40th |
34th |
105 |
Yoga (Medium Intensity) |
22 |
54 |
1.22 |
2.98 |
7th |
6th |
16th |
11th |
117 |