Aerobic/Fitness Class (High Intensity) |
14 |
36 |
2.33 |
5.92 |
13th |
25th |
3rd |
4th |
114 |
Backpacking |
1 |
3 |
0.17 |
0.50 |
39th |
51st |
22nd |
45th |
52 |
Biking on Road (pavement or stationary bike) |
4 |
5 |
0.67 |
0.89 |
148th |
163rd |
140th |
160th |
188 |
Bodyweight Exercises (pushups, etc.) |
2 |
2 |
0.33 |
0.33 |
95th |
87th |
78th |
72nd |
134 |
Circuit Training (general) |
1 |
3 |
0.17 |
0.50 |
77th |
71st |
59th |
50th |
96 |
Firewood (cut/stack) |
1 |
2 |
0.17 |
0.39 |
45th |
57th |
29th |
47th |
62 |
Gardening/Yard Work (High Intensity) |
8 |
34 |
1.33 |
5.69 |
85th |
83rd |
51st |
48th |
168 |
Hiking (day hike, light pack) elevation gain |
11 |
80 |
1.83 |
13.41 |
64th |
59th |
22nd |
17th |
176 |
Housework- cleaning etc. (High Intensity) |
11 |
29 |
1.83 |
4.77 |
56th |
58th |
27th |
29th |
156 |
Picking up Trash |
1 |
4 |
0.17 |
0.63 |
21st |
20th |
9th |
5th |
44 |
Pilates/Tai Chi |
3 |
3 |
0.50 |
0.50 |
26th |
35th |
13th |
25th |
52 |
Raking |
2 |
3 |
0.33 |
0.58 |
23rd |
38th |
9th |
21st |
74 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
3 |
0.17 |
0.56 |
47th |
69th |
33rd |
50th |
74 |
Running |
2 |
7 |
0.33 |
1.20 |
184th |
179th |
186th |
183rd |
201 |
Scuba Diving / Snorkeling |
5 |
38 |
0.83 |
6.31 |
3rd |
3rd |
1st |
1st |
17 |
Steps |
20 |
72 |
3.33 |
12.03 |
101st |
106th |
77th |
81st |
137 |
Swimming |
1 |
2 |
0.17 |
0.35 |
95th |
91st |
93rd |
89th |
113 |
Walking |
73 |
279 |
12.17 |
46.55 |
110th |
99th |
58th |
47th |
221 |
Weightlifting |
11 |
15 |
1.83 |
2.47 |
62nd |
67th |
21st |
35th |
142 |
Yoga (Medium Intensity) |
5 |
7 |
0.83 |
1.25 |
42nd |
63rd |
24th |
33rd |
117 |