Barre |
1 |
2 |
0.04 |
0.07 |
10th |
10th |
14th |
13th |
16 |
Biking on Road (pavement or stationary bike) |
34 |
133 |
1.48 |
5.79 |
50th |
55th |
103rd |
89th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
59 |
0.35 |
2.55 |
59th |
57th |
84th |
85th |
139 |
Bodyweight Exercises (pushups, etc.) |
28 |
12 |
1.22 |
0.50 |
16th |
33rd |
25th |
54th |
134 |
Circuit Training (general) |
11 |
32 |
0.48 |
1.37 |
12th |
10th |
32nd |
28th |
96 |
Elliptical |
1 |
5 |
0.04 |
0.22 |
76th |
67th |
99th |
88th |
103 |
Firewood (cut/stack) |
3 |
12 |
0.13 |
0.52 |
23rd |
32nd |
38th |
40th |
62 |
Gardening/Yard Work (High Intensity) |
25 |
76 |
1.09 |
3.30 |
35th |
48th |
65th |
86th |
168 |
Hiking (day hike, light pack) elevation gain |
14 |
79 |
0.61 |
3.45 |
51st |
61st |
92nd |
106th |
176 |
Hockey (High Intensity) |
4 |
15 |
0.17 |
0.65 |
4th |
5th |
6th |
7th |
21 |
Housework- cleaning etc. (High Intensity) |
7 |
19 |
0.30 |
0.82 |
78th |
76th |
114th |
109th |
156 |
Mowing (Push) |
3 |
12 |
0.13 |
0.52 |
27th |
31st |
44th |
44th |
82 |
Pilates/Tai Chi |
6 |
10 |
0.26 |
0.44 |
15th |
14th |
29th |
28th |
52 |
Playing with Children (Low Intensity) |
19 |
24 |
0.83 |
1.06 |
20th |
25th |
29th |
31st |
96 |
Raking |
1 |
2 |
0.04 |
0.09 |
43rd |
47th |
69th |
65th |
74 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
8 |
0.04 |
0.35 |
47th |
49th |
67th |
58th |
74 |
Running |
35 |
169 |
1.52 |
7.35 |
75th |
71st |
137th |
122nd |
201 |
Spinning Class |
164 |
692 |
7.13 |
30.10 |
1st |
1st |
1st |
1st |
79 |
Steps |
40 |
135 |
1.74 |
5.88 |
71st |
78th |
102nd |
112th |
137 |
Swimming |
8 |
18 |
0.35 |
0.78 |
47th |
65th |
66th |
76th |
113 |
Walking |
38 |
80 |
1.65 |
3.47 |
146th |
166th |
202nd |
203rd |
221 |
Weightlifting |
22 |
19 |
0.96 |
0.82 |
35th |
60th |
58th |
84th |
142 |
Yoga (High Intensity) |
2 |
8 |
0.09 |
0.35 |
42nd |
42nd |
57th |
55th |
70 |
Yoga (Low Intensity) |
14 |
6 |
0.61 |
0.24 |
11th |
24th |
23rd |
49th |
105 |
Yoga (Medium Intensity) |
9 |
22 |
0.39 |
0.98 |
26th |
19th |
48th |
43rd |
117 |