| Biking on Road (pavement or stationary bike) |
2 |
9 |
0.25 |
1.19 |
119th |
103rd |
100th |
70th |
180 |
| Bodyweight Exercises (pushups, etc.) |
2 |
5 |
0.25 |
0.67 |
53rd |
42nd |
18th |
10th |
108 |
| Bodywork (Low Intensity) |
1 |
1 |
0.13 |
0.09 |
22nd |
22nd |
13th |
13th |
36 |
| Bowling |
1 |
1 |
0.13 |
0.13 |
2nd |
11th |
2nd |
5th |
14 |
| Core Workout |
1 |
1 |
0.13 |
0.08 |
46th |
45th |
27th |
38th |
71 |
| Crossfit |
2 |
7 |
0.25 |
0.88 |
15th |
21st |
8th |
9th |
30 |
| Elliptical |
2 |
1 |
0.25 |
0.12 |
22nd |
49th |
10th |
37th |
59 |
| Golf (NO cart) |
1 |
2 |
0.13 |
0.25 |
7th |
11th |
2nd |
5th |
15 |
| Picking up Trash |
1 |
2 |
0.13 |
0.19 |
13th |
14th |
8th |
12th |
39 |
| Running |
7 |
29 |
0.88 |
3.58 |
103rd |
111th |
52nd |
53rd |
217 |
| Steps |
8 |
35 |
1.00 |
4.36 |
117th |
116th |
88th |
84th |
180 |
| Treadmill on Incline (Low Intensity) |
1 |
2 |
0.13 |
0.21 |
49th |
63rd |
30th |
49th |
78 |
| Walking |
9 |
17 |
1.13 |
2.16 |
176th |
197th |
150th |
198th |
246 |
| Yoga (Low Intensity) |
1 |
0 |
0.13 |
0.05 |
49th |
82nd |
34th |
51st |
88 |