Aerobic/Fitness Class (High Intensity) |
28 |
76 |
0.53 |
1.44 |
10th |
12th |
36th |
37th |
66 |
Backpacking |
9 |
140 |
0.17 |
2.64 |
1st |
4th |
6th |
4th |
17 |
Badminton |
2 |
6 |
0.04 |
0.11 |
5th |
5th |
7th |
7th |
9 |
Baseball/Softball |
27 |
25 |
0.51 |
0.46 |
2nd |
6th |
8th |
14th |
30 |
Basketball (High Intensity) |
3 |
12 |
0.06 |
0.23 |
12th |
9th |
24th |
19th |
30 |
Biking on Road (pavement or stationary bike) |
124 |
1,357 |
2.34 |
25.60 |
5th |
4th |
16th |
16th |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
110 |
770 |
2.08 |
14.52 |
3rd |
3rd |
16th |
21st |
72 |
Bodyweight Exercises (pushups, etc.) |
9 |
9 |
0.17 |
0.17 |
21st |
20th |
38th |
37th |
51 |
Crossfit |
2 |
8 |
0.04 |
0.15 |
17th |
17th |
24th |
23rd |
26 |
Curves Workout |
18 |
11 |
0.34 |
0.21 |
1st |
1st |
1st |
1st |
3 |
Dancing |
9 |
35 |
0.17 |
0.66 |
5th |
6th |
14th |
14th |
32 |
Disc Golf |
1 |
6 |
0.02 |
0.11 |
12th |
14th |
19th |
18th |
20 |
Downhill Skiing (Backcountry) |
2 |
3 |
0.04 |
0.06 |
3rd |
11th |
8th |
11th |
11 |
Elliptical |
5 |
14 |
0.09 |
0.27 |
20th |
21st |
36th |
34th |
48 |
Firewood (cut/stack) |
1 |
2 |
0.02 |
0.04 |
28th |
31st |
33rd |
32nd |
33 |
Gardening/Yard Work (High Intensity) |
74 |
250 |
1.40 |
4.71 |
5th |
6th |
23rd |
28th |
67 |
Golf (NO cart) |
6 |
16 |
0.11 |
0.30 |
5th |
5th |
8th |
8th |
18 |
HIIT (High Intensity Interval Training) |
1 |
2 |
0.02 |
0.04 |
40th |
43rd |
45th |
45th |
45 |
Hiking (day hike, light pack) elevation gain |
43 |
259 |
0.81 |
4.89 |
5th |
8th |
25th |
29th |
72 |
Hockey (High Intensity) |
2 |
2 |
0.04 |
0.04 |
8th |
21st |
27th |
24th |
34 |
Housework- cleaning etc. (High Intensity) |
54 |
170 |
1.02 |
3.20 |
3rd |
3rd |
12th |
17th |
55 |
Mountain Running (Medium Intensity) |
19 |
108 |
0.36 |
2.03 |
2nd |
5th |
13th |
22nd |
41 |
Mowing (Push) |
3 |
14 |
0.06 |
0.27 |
8th |
7th |
26th |
23rd |
33 |
Nordic Skiing (Light Intensity) |
3 |
24 |
0.06 |
0.46 |
2nd |
2nd |
6th |
5th |
8 |
Picking up Trash |
1 |
1 |
0.02 |
0.01 |
13th |
19th |
23rd |
22nd |
24 |
Playing with Children (Low Intensity) |
4 |
9 |
0.08 |
0.17 |
26th |
22nd |
42nd |
38th |
49 |
Raking |
7 |
11 |
0.13 |
0.21 |
8th |
11th |
15th |
21st |
36 |
Rock Climbing |
13 |
51 |
0.25 |
0.96 |
2nd |
2nd |
12th |
8th |
31 |
Rowing (Machine, Crew) constant rowing |
1 |
3 |
0.02 |
0.06 |
17th |
22nd |
26th |
24th |
28 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
17 |
73 |
0.32 |
1.38 |
3rd |
6th |
11th |
15th |
37 |
Running |
838 |
3,074 |
15.81 |
58.01 |
4th |
4th |
28th |
31st |
87 |
Sand Volleyball |
2 |
3 |
0.04 |
0.06 |
3rd |
4th |
4th |
4th |
4 |
Scuba Diving / Snorkeling |
2 |
16 |
0.04 |
0.30 |
5th |
2nd |
9th |
5th |
10 |
Soccer (High Intensity) |
10 |
48 |
0.19 |
0.91 |
5th |
2nd |
9th |
7th |
24 |
Spinning Class |
11 |
55 |
0.21 |
1.04 |
4th |
4th |
11th |
10th |
22 |
Stairstepper (machine, consistent) |
26 |
97 |
0.49 |
1.83 |
3rd |
2nd |
7th |
4th |
36 |
Swimming |
25 |
129 |
0.47 |
2.43 |
5th |
4th |
23rd |
22nd |
56 |
Ultimate Frisbee |
1 |
6 |
0.02 |
0.12 |
4th |
6th |
7th |
7th |
8 |
Volleyball |
8 |
14 |
0.15 |
0.26 |
2nd |
2nd |
8th |
8th |
15 |
Weightlifting |
46 |
61 |
0.87 |
1.15 |
7th |
9th |
24th |
26th |
56 |
Yoga (High Intensity) |
8 |
34 |
0.15 |
0.64 |
8th |
8th |
17th |
20th |
32 |
Yoga (Low Intensity) |
5 |
3 |
0.09 |
0.06 |
7th |
17th |
27th |
30th |
34 |
Yoga (Medium Intensity) |
17 |
34 |
0.32 |
0.65 |
6th |
7th |
21st |
23rd |
46 |