| Biking on Road (pavement or stationary bike) |
1 |
1 |
0.25 |
0.25 |
219th |
224th |
198th |
219th |
230 |
| Coaching |
1 |
8 |
0.25 |
2.04 |
33rd |
22nd |
22nd |
7th |
52 |
| Fascia Blasting |
1 |
2 |
0.25 |
0.56 |
7th |
2nd |
2nd |
1st |
7 |
| Gardening/Yard Work (Low Intensity) |
4 |
9 |
1.00 |
2.19 |
126th |
134th |
32nd |
46th |
203 |
| Hiking (day hike, light pack) elevation gain |
4 |
36 |
1.00 |
9.11 |
123rd |
114th |
27th |
22nd |
207 |
| Hiking (day hike, light pack) flat/undulating |
2 |
11 |
0.50 |
2.63 |
116th |
111th |
31st |
29th |
176 |
| Housework- cleaning etc. (High Intensity) |
1 |
9 |
0.25 |
2.25 |
140th |
103rd |
96th |
25th |
181 |
| Housework- cleaning etc. (Low Intensity) |
2 |
4 |
0.50 |
1.02 |
137th |
125th |
94th |
62nd |
175 |
| Running |
13 |
50 |
3.25 |
12.40 |
164th |
165th |
68th |
78th |
229 |
| Steps |
3 |
11 |
0.75 |
2.73 |
202nd |
205th |
199th |
198th |
211 |
| Walking |
57 |
239 |
14.25 |
59.72 |
162nd |
139th |
25th |
14th |
266 |
| Weightlifting |
3 |
2 |
0.75 |
0.62 |
182nd |
193rd |
153rd |
180th |
223 |