| Biking on Graded Trail (non-technical, mostly flat) |
1 |
4 |
0.50 |
2.00 |
134th |
148th |
56th |
89th |
170 |
| Biking on Road (pavement or stationary bike) |
17 |
60 |
8.50 |
30.25 |
92nd |
88th |
2nd |
4th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
10 |
1.00 |
4.90 |
109th |
124th |
12th |
50th |
165 |
| Bodyweight Exercises (pushups, etc.) |
8 |
14 |
4.00 |
7.21 |
66th |
78th |
1st |
2nd |
166 |
| Downhill Skiing (Active/Resort) |
1 |
8 |
0.50 |
4.02 |
1st |
9th |
1st |
1st |
13 |
| Firewood (cut/stack) |
10 |
90 |
5.00 |
45.23 |
5th |
5th |
1st |
1st |
88 |
| Gardening/Yard Work (High Intensity) |
2 |
18 |
1.00 |
8.91 |
138th |
106th |
23rd |
5th |
193 |
| Gardening/Yard Work (Low Intensity) |
7 |
15 |
3.50 |
7.48 |
97th |
105th |
5th |
5th |
203 |
| Hiking (day hike, light pack) elevation gain |
2 |
16 |
1.00 |
8.04 |
152nd |
156th |
27th |
31st |
207 |
| Hiking (day hike, light pack) flat/undulating |
1 |
6 |
0.50 |
3.00 |
136th |
132nd |
31st |
25th |
176 |
| Housework- cleaning etc. (Low Intensity) |
1 |
3 |
0.50 |
1.53 |
155th |
134th |
93rd |
36th |
175 |
| Mountain Running (High Intensity) |
2 |
17 |
1.00 |
8.26 |
29th |
40th |
2nd |
3rd |
68 |
| Mountain Running (Light Intensity) |
2 |
7 |
1.00 |
3.69 |
22nd |
32nd |
2nd |
4th |
62 |
| Mountain Running (Medium Intensity) |
1 |
9 |
0.50 |
4.40 |
71st |
74th |
10th |
10th |
102 |
| Running |
15 |
77 |
7.50 |
38.57 |
154th |
148th |
16th |
15th |
229 |
| Steps |
32 |
261 |
16.00 |
130.54 |
152nd |
117th |
17th |
2nd |
211 |
| Walking |
3 |
6 |
1.50 |
3.00 |
259th |
258th |
243rd |
251st |
266 |