| Biking on Graded Trail (non-technical, mostly flat) |
1 |
4 |
0.20 |
0.80 |
133rd |
147th |
111th |
120th |
168 |
| Biking on Road (pavement or stationary bike) |
12 |
49 |
2.40 |
9.86 |
109th |
98th |
24th |
29th |
229 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
4 |
0.20 |
0.83 |
127th |
149th |
102nd |
129th |
159 |
| Downhill Skiing (Backcountry) |
2 |
12 |
0.40 |
2.30 |
13th |
16th |
1st |
3rd |
28 |
| Elliptical |
1 |
1 |
0.20 |
0.13 |
72nd |
82nd |
47th |
75th |
91 |
| Hiking (day hike, light pack) elevation gain |
4 |
21 |
0.80 |
4.29 |
114th |
134th |
35th |
63rd |
205 |
| Mountain Running (High Intensity) |
2 |
19 |
0.40 |
3.77 |
28th |
34th |
8th |
9th |
66 |
| Mountain Running (Light Intensity) |
3 |
22 |
0.60 |
4.42 |
9th |
5th |
4th |
3rd |
60 |
| Mountain Running (Medium Intensity) |
2 |
18 |
0.40 |
3.60 |
50th |
50th |
16th |
14th |
98 |
| Running |
25 |
120 |
5.00 |
24.09 |
122nd |
115th |
27th |
31st |
229 |
| Swimming |
1 |
1 |
0.20 |
0.20 |
103rd |
118th |
78th |
103rd |
133 |
| Walking |
1 |
2 |
0.20 |
0.40 |
262nd |
262nd |
266th |
264th |
266 |
| Weightlifting |
2 |
4 |
0.40 |
0.79 |
196th |
180th |
182nd |
162nd |
222 |