Baseball/Softball |
2 |
3 |
0.15 |
0.20 |
52nd |
48th |
54th |
49th |
78 |
Biking on Road (pavement or stationary bike) |
128 |
742 |
9.85 |
57.04 |
8th |
4th |
2nd |
3rd |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14 |
92 |
1.08 |
7.11 |
39th |
44th |
30th |
42nd |
139 |
Bodyweight Exercises (pushups, etc.) |
8 |
7 |
0.62 |
0.55 |
49th |
47th |
51st |
51st |
134 |
Elliptical |
2 |
5 |
0.15 |
0.37 |
60th |
67th |
71st |
75th |
103 |
Firewood (cut/stack) |
3 |
11 |
0.23 |
0.85 |
23rd |
34th |
21st |
29th |
62 |
Gardening/Yard Work (High Intensity) |
17 |
51 |
1.31 |
3.90 |
52nd |
64th |
54th |
76th |
168 |
Hiking (day hike, light pack) elevation gain |
2 |
9 |
0.15 |
0.68 |
135th |
148th |
164th |
164th |
176 |
Housework- cleaning etc. (High Intensity) |
3 |
6 |
0.23 |
0.46 |
110th |
113th |
122nd |
124th |
156 |
Mowing (Push) |
4 |
27 |
0.31 |
2.05 |
16th |
11th |
14th |
6th |
82 |
Raking |
2 |
3 |
0.15 |
0.27 |
23rd |
38th |
34th |
39th |
74 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
4 |
0.08 |
0.31 |
47th |
60th |
49th |
61st |
74 |
Running |
65 |
240 |
5.00 |
18.48 |
37th |
49th |
33rd |
47th |
201 |
Stairstepper (machine, consistent) |
3 |
5 |
0.23 |
0.36 |
35th |
38th |
36th |
34th |
77 |
Steps |
53 |
206 |
4.08 |
15.85 |
61st |
61st |
67th |
65th |
137 |
Swimming |
66 |
398 |
5.08 |
30.65 |
1st |
1st |
1st |
2nd |
113 |
Tennis |
1 |
1 |
0.08 |
0.08 |
12th |
16th |
12th |
14th |
16 |
Walking |
104 |
290 |
8.00 |
22.34 |
80th |
94th |
109th |
129th |
221 |
Water Aerobics |
11 |
32 |
0.85 |
2.47 |
1st |
1st |
2nd |
3rd |
27 |
Weightlifting |
20 |
32 |
1.54 |
2.50 |
41st |
39th |
36th |
30th |
142 |
Yoga (Medium Intensity) |
1 |
1 |
0.08 |
0.07 |
91st |
106th |
102nd |
112th |
117 |