| AirDyne / Assault bike workout |
4 |
25 |
1.00 |
6.20 |
7th |
8th |
1st |
1st |
24 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
7 |
0.50 |
1.83 |
118th |
132nd |
56th |
96th |
170 |
| Biking on Road (pavement or stationary bike) |
4 |
10 |
1.00 |
2.61 |
176th |
187th |
111th |
131st |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
19 |
0.50 |
4.67 |
109th |
102nd |
53rd |
53rd |
165 |
| Gardening/Yard Work (Low Intensity) |
3 |
8 |
0.75 |
1.91 |
142nd |
138th |
50th |
56th |
203 |
| Housework- cleaning etc. (High Intensity) |
1 |
1 |
0.25 |
0.13 |
140th |
174th |
96th |
167th |
181 |
| Pickleball |
1 |
4 |
0.25 |
1.00 |
58th |
51st |
25th |
18th |
80 |
| Running |
4 |
9 |
1.00 |
2.36 |
208th |
211th |
168th |
196th |
229 |
| Swimming |
2 |
3 |
0.50 |
0.77 |
92nd |
106th |
41st |
69th |
135 |
| Walking |
60 |
175 |
15.00 |
43.78 |
157th |
164th |
20th |
27th |
266 |
| Weightlifting |
10 |
12 |
2.50 |
2.94 |
139th |
146th |
24th |
58th |
223 |
| Yoga (Medium Intensity) |
1 |
2 |
0.25 |
0.50 |
105th |
116th |
62nd |
60th |
141 |