| Biking on Graded Trail (non-technical, mostly flat) |
1 |
4 |
0.20 |
0.80 |
134th |
148th |
115th |
124th |
170 |
| Biking on Road (pavement or stationary bike) |
10 |
21 |
2.00 |
4.13 |
121st |
146th |
41st |
98th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
1 |
0.20 |
0.17 |
133rd |
164th |
114th |
162nd |
165 |
| HIIT (High Intensity Interval Training) |
7 |
13 |
1.40 |
2.51 |
43rd |
60th |
6th |
16th |
135 |
| Hiking (day hike, light pack) elevation gain |
1 |
4 |
0.20 |
0.80 |
176th |
201st |
162nd |
182nd |
207 |
| Hiking (day hike, light pack) flat/undulating |
3 |
6 |
0.60 |
1.20 |
91st |
132nd |
26th |
69th |
176 |
| Mountain Running (Light Intensity) |
1 |
1 |
0.20 |
0.27 |
35th |
57th |
17th |
37th |
62 |
| Pilates/Tai Chi |
10 |
12 |
2.00 |
2.48 |
20th |
35th |
2nd |
1st |
89 |
| Running |
8 |
31 |
1.60 |
6.26 |
183rd |
183rd |
132nd |
137th |
229 |
| Running pushing stroller |
2 |
3 |
0.40 |
0.66 |
16th |
32nd |
5th |
12th |
48 |
| Swimming |
3 |
3 |
0.60 |
0.50 |
74th |
106th |
32nd |
83rd |
135 |
| Treadmill on Incline (High Intensity) |
9 |
37 |
1.80 |
7.41 |
31st |
36th |
4th |
5th |
94 |
| Treadmill on Incline (Low Intensity) |
10 |
39 |
2.00 |
7.80 |
35th |
32nd |
3rd |
5th |
117 |
| Walking |
7 |
21 |
1.40 |
4.10 |
244th |
244th |
248th |
243rd |
266 |
| Weightlifting |
3 |
4 |
0.60 |
0.79 |
182nd |
181st |
168th |
168th |
223 |
| Yoga (Low Intensity) |
2 |
1 |
0.40 |
0.15 |
89th |
111th |
42nd |
80th |
141 |