| Biking on Road (pavement or stationary bike) |
12 |
13 |
1.20 |
1.27 |
111th |
173rd |
90th |
165th |
230 |
| Elliptical |
1 |
1 |
0.10 |
0.13 |
73rd |
84th |
72nd |
76th |
93 |
| Gardening/Yard Work (High Intensity) |
3 |
28 |
0.30 |
2.79 |
123rd |
79th |
111th |
46th |
193 |
| Gardening/Yard Work (Low Intensity) |
2 |
7 |
0.20 |
0.67 |
160th |
148th |
173rd |
140th |
203 |
| Hiking (day hike, light pack) elevation gain |
5 |
36 |
0.50 |
3.59 |
113th |
114th |
85th |
92nd |
207 |
| Painting (house, etc.) |
4 |
16 |
0.40 |
1.63 |
14th |
10th |
4th |
2nd |
60 |
| Pole Fitness |
3 |
12 |
0.30 |
1.21 |
1st |
1st |
1st |
1st |
9 |
| Rollerblading/Rollerskating |
13 |
68 |
1.30 |
6.81 |
1st |
2nd |
1st |
1st |
23 |
| Rugby (Low Intensity) |
2 |
6 |
0.20 |
0.60 |
3rd |
2nd |
2nd |
2nd |
3 |
| Running |
5 |
12 |
0.50 |
1.23 |
198th |
206th |
205th |
210th |
229 |
| Steps |
30 |
115 |
3.00 |
11.48 |
157th |
152nd |
163rd |
162nd |
211 |
| Treadmill on Incline (Low Intensity) |
2 |
3 |
0.20 |
0.27 |
70th |
94th |
62nd |
81st |
117 |
| Volleyball |
2 |
1 |
0.20 |
0.09 |
15th |
34th |
6th |
21st |
49 |
| Walking |
22 |
72 |
2.20 |
7.25 |
216th |
209th |
235th |
224th |
266 |
| Walking/Running on sand/beach |
1 |
0 |
0.10 |
0.03 |
86th |
119th |
70th |
118th |
119 |
| Weightlifting |
18 |
26 |
1.80 |
2.57 |
105th |
106th |
66th |
79th |
223 |