Aerobic/Fitness Class (High Intensity) |
44 |
154 |
0.76 |
2.65 |
3rd |
2nd |
27th |
24th |
66 |
Baseball/Softball |
5 |
11 |
0.09 |
0.19 |
18th |
12th |
26th |
24th |
30 |
Biking on Road (pavement or stationary bike) |
72 |
1,161 |
1.24 |
20.01 |
10th |
8th |
33rd |
23rd |
76 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
76 |
587 |
1.31 |
10.12 |
4th |
4th |
34th |
28th |
72 |
Bodyweight Exercises (pushups, etc.) |
21 |
15 |
0.36 |
0.25 |
9th |
14th |
26th |
31st |
51 |
Dancing |
2 |
5 |
0.03 |
0.09 |
15th |
20th |
30th |
27th |
32 |
Disc Golf |
2 |
10 |
0.03 |
0.17 |
10th |
9th |
17th |
17th |
20 |
Elliptical |
3 |
3 |
0.05 |
0.05 |
25th |
38th |
45th |
47th |
48 |
Firewood (cut/stack) |
2 |
16 |
0.03 |
0.28 |
20th |
13th |
31st |
28th |
33 |
Gardening/Yard Work (High Intensity) |
42 |
181 |
0.72 |
3.12 |
9th |
11th |
44th |
37th |
67 |
Golf (NO cart) |
1 |
4 |
0.02 |
0.06 |
13th |
12th |
17th |
16th |
18 |
Handcycling |
7 |
31 |
0.12 |
0.53 |
2nd |
2nd |
2nd |
2nd |
3 |
HIIT (High Intensity Interval Training) |
37 |
104 |
0.64 |
1.79 |
2nd |
5th |
15th |
15th |
45 |
Hiking (day hike, light pack) elevation gain |
54 |
386 |
0.93 |
6.66 |
3rd |
3rd |
21st |
19th |
72 |
Housework- cleaning etc. (High Intensity) |
18 |
40 |
0.31 |
0.69 |
17th |
22nd |
44th |
43rd |
55 |
Jumping on Trampoline |
1 |
0 |
0.02 |
0.01 |
6th |
14th |
13th |
14th |
14 |
Mountain Running (High Intensity) |
1 |
5 |
0.02 |
0.09 |
18th |
24th |
27th |
26th |
27 |
Mountain Running (Medium Intensity) |
1 |
6 |
0.02 |
0.10 |
30th |
39th |
40th |
40th |
41 |
Playing with Children (Low Intensity) |
6 |
3 |
0.10 |
0.06 |
23rd |
34th |
40th |
46th |
49 |
Raking |
2 |
24 |
0.03 |
0.41 |
20th |
6th |
35th |
14th |
36 |
Rock Climbing |
1 |
1 |
0.02 |
0.02 |
23rd |
28th |
30th |
31st |
31 |
Rowing (Machine, Crew) constant rowing |
11 |
15 |
0.19 |
0.26 |
1st |
7th |
6th |
16th |
28 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
5 |
54 |
0.09 |
0.92 |
9th |
7th |
24th |
18th |
37 |
Running |
657 |
3,246 |
11.33 |
55.96 |
7th |
3rd |
51st |
33rd |
87 |
Soccer (High Intensity) |
1 |
3 |
0.02 |
0.05 |
18th |
20th |
23rd |
23rd |
24 |
Spinning Class |
2 |
9 |
0.03 |
0.16 |
12th |
13th |
20th |
18th |
22 |
Stairstepper (machine, consistent) |
12 |
14 |
0.21 |
0.25 |
5th |
8th |
13th |
18th |
36 |
Swimming |
21 |
135 |
0.36 |
2.33 |
6th |
3rd |
29th |
25th |
56 |
Table Tennis |
1 |
1 |
0.02 |
0.02 |
3rd |
2nd |
6th |
6th |
7 |
Weightlifting |
15 |
34 |
0.26 |
0.59 |
20th |
18th |
44th |
38th |
56 |
Yoga (High Intensity) |
2 |
6 |
0.03 |
0.10 |
15th |
22nd |
29th |
29th |
32 |
Yoga (Low Intensity) |
16 |
79 |
0.28 |
1.36 |
3rd |
1st |
12th |
1st |
34 |
Yoga (Medium Intensity) |
12 |
28 |
0.21 |
0.48 |
11th |
10th |
29th |
28th |
46 |