| Biking on Graded Trail (non-technical, mostly flat) |
1 |
10 |
0.25 |
2.50 |
134th |
125th |
104th |
68th |
170 |
| Biking on Road (pavement or stationary bike) |
20 |
60 |
5.00 |
14.88 |
79th |
88th |
6th |
14th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
7 |
0.50 |
1.71 |
109th |
137th |
53rd |
101st |
165 |
| Peloton (High Intensity) |
1 |
6 |
0.25 |
1.50 |
40th |
32nd |
18th |
11th |
49 |
| Raking |
1 |
4 |
0.25 |
0.99 |
63rd |
60th |
17th |
11th |
101 |
| Shoveling/Digging/Earth Work |
1 |
8 |
0.25 |
1.88 |
44th |
36th |
12th |
9th |
74 |
| Swimming |
3 |
7 |
0.75 |
1.78 |
74th |
82nd |
25th |
36th |
135 |
| Swimming, treading water/leisure |
4 |
9 |
1.00 |
2.25 |
27th |
44th |
3rd |
5th |
106 |
| Walking |
99 |
400 |
24.75 |
99.98 |
115th |
90th |
2nd |
2nd |
266 |
| Weightlifting |
3 |
2 |
0.75 |
0.57 |
182nd |
193rd |
153rd |
182nd |
223 |
| Yoga (Low Intensity) |
1 |
2 |
0.25 |
0.38 |
116th |
82nd |
62nd |
31st |
141 |