| Aerobic/Fitness Class (High Intensity) |
7 |
27 |
0.88 |
3.39 |
48th |
42nd |
15th |
13th |
121 |
| Auto/Aircraft Maintenance |
1 |
2 |
0.13 |
0.25 |
36th |
50th |
21st |
40th |
60 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
57 |
1.75 |
7.16 |
34th |
61st |
9th |
17th |
170 |
| Biking on Road (pavement or stationary bike) |
16 |
57 |
2.00 |
7.07 |
95th |
93rd |
41st |
49th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
59 |
1.13 |
7.32 |
52nd |
60th |
10th |
25th |
165 |
| Bodyweight Exercises (pushups, etc.) |
1 |
2 |
0.13 |
0.25 |
137th |
142nd |
136th |
132nd |
166 |
| Commuter Biking (frequent stopping, carrying a load) |
4 |
15 |
0.50 |
1.82 |
41st |
38th |
16th |
15th |
71 |
| Dancing |
4 |
22 |
0.50 |
2.70 |
48th |
51st |
17th |
18th |
125 |
| Disc (Frisbee) Golf |
1 |
2 |
0.13 |
0.19 |
34th |
48th |
19th |
41st |
53 |
| Gardening/Yard Work (Low Intensity) |
5 |
15 |
0.63 |
1.88 |
115th |
105th |
74th |
57th |
203 |
| Golf (NO cart) |
2 |
3 |
0.25 |
0.33 |
34th |
43rd |
10th |
29th |
54 |
| HIIT (High Intensity Interval Training) |
1 |
4 |
0.13 |
0.50 |
94th |
88th |
87th |
68th |
135 |
| Hiking (day hike, light pack) elevation gain |
11 |
77 |
1.38 |
9.63 |
66th |
68th |
15th |
18th |
207 |
| Hiking (day hike, light pack) flat/undulating |
1 |
5 |
0.13 |
0.59 |
136th |
146th |
129th |
117th |
176 |
| Home Construction (Low Intensity) |
3 |
17 |
0.38 |
2.06 |
50th |
41st |
28th |
21st |
114 |
| Housework- cleaning etc. (Low Intensity) |
2 |
3 |
0.25 |
0.38 |
137th |
134th |
129th |
123rd |
175 |
| Mountain Running (High Intensity) |
2 |
15 |
0.25 |
1.85 |
29th |
45th |
16th |
23rd |
68 |
| Mountain Running (Light Intensity) |
1 |
13 |
0.13 |
1.62 |
35th |
21st |
25th |
9th |
62 |
| Mountain Running (Medium Intensity) |
6 |
55 |
0.75 |
6.91 |
29th |
24th |
5th |
3rd |
102 |
| Picking up Trash |
1 |
2 |
0.13 |
0.28 |
55th |
55th |
29th |
27th |
88 |
| Pilates/Tai Chi |
1 |
1 |
0.13 |
0.17 |
70th |
79th |
51st |
62nd |
89 |
| Raking |
1 |
1 |
0.13 |
0.19 |
63rd |
90th |
43rd |
66th |
101 |
| Rock Climbing |
2 |
2 |
0.25 |
0.25 |
39th |
52nd |
24th |
43rd |
70 |
| Running |
53 |
298 |
6.63 |
37.20 |
65th |
53rd |
20th |
16th |
229 |
| Shooting pucks/basketballs/similar |
1 |
1 |
0.13 |
0.06 |
5th |
5th |
1st |
3rd |
11 |
| Shoveling/Digging/Earth Work |
3 |
14 |
0.38 |
1.69 |
27th |
27th |
8th |
11th |
74 |
| Stairstepper (machine, consistent) |
3 |
8 |
0.38 |
1.06 |
35th |
34th |
10th |
10th |
90 |
| Steps |
2 |
12 |
0.25 |
1.48 |
203rd |
203rd |
204th |
204th |
211 |
| Tennis |
1 |
1 |
0.13 |
0.17 |
29th |
35th |
16th |
25th |
39 |
| Throwing Frisbee |
1 |
1 |
0.13 |
0.06 |
10th |
5th |
5th |
5th |
23 |
| Treadmill on Incline (Low Intensity) |
2 |
7 |
0.25 |
0.81 |
70th |
73rd |
49th |
53rd |
117 |
| Walking |
58 |
170 |
7.25 |
21.28 |
160th |
168th |
117th |
128th |
266 |
| Walking/Running on sand/beach |
1 |
3 |
0.13 |
0.41 |
86th |
90th |
53rd |
54th |
119 |
| Weightlifting |
7 |
8 |
0.88 |
0.95 |
154th |
163rd |
140th |
159th |
223 |
| Yoga (High Intensity) |
1 |
4 |
0.13 |
0.50 |
69th |
75th |
53rd |
51st |
96 |
| Yoga (Low Intensity) |
2 |
2 |
0.25 |
0.24 |
89th |
82nd |
62nd |
54th |
141 |
| Yoga (Medium Intensity) |
2 |
6 |
0.25 |
0.74 |
91st |
75th |
62nd |
34th |
141 |