| Aerobic/Fitness Class (Low Intensity) |
1 |
1 |
0.04 |
0.04 |
6th |
6th |
9th |
9th |
12 |
| Barre |
2 |
4 |
0.09 |
0.19 |
1st |
1st |
1st |
2nd |
6 |
| Biking on Road (pavement or stationary bike) |
1 |
2 |
0.04 |
0.09 |
75th |
95th |
104th |
105th |
117 |
| Breastfeeding |
1 |
0 |
0.04 |
0.01 |
8th |
10th |
9th |
10th |
10 |
| Hiking (day hike, light pack) elevation gain |
2 |
18 |
0.09 |
0.80 |
12th |
12th |
26th |
20th |
50 |
| Hiking (day hike, light pack) flat/undulating |
2 |
3 |
0.09 |
0.13 |
2nd |
26th |
16th |
25th |
35 |
| Housework- cleaning etc. (Low Intensity) |
1 |
1 |
0.04 |
0.04 |
31st |
37th |
56th |
50th |
68 |
| Jump Rope |
5 |
6 |
0.22 |
0.26 |
2nd |
2nd |
3rd |
3rd |
5 |
| Kitchen service (commercial, baking, etc.) |
1 |
4 |
0.04 |
0.17 |
2nd |
5th |
4th |
4th |
5 |
| Peloton (High Intensity) |
3 |
10 |
0.13 |
0.44 |
1st |
1st |
2nd |
3rd |
14 |
| Pickleball |
1 |
1 |
0.04 |
0.04 |
7th |
17th |
14th |
17th |
18 |
| Pilates/Tai Chi |
1 |
2 |
0.04 |
0.10 |
6th |
11th |
13th |
7th |
22 |
| Rock Climbing |
1 |
11 |
0.04 |
0.48 |
3rd |
1st |
4th |
2nd |
12 |
| Running |
1 |
6 |
0.04 |
0.24 |
127th |
123rd |
160th |
149th |
171 |
| Shoveling/Digging/Earth Work |
1 |
6 |
0.04 |
0.26 |
5th |
4th |
9th |
7th |
17 |
| Spinning Class |
1 |
3 |
0.04 |
0.13 |
4th |
10th |
6th |
7th |
13 |
| Steps |
29 |
142 |
1.26 |
6.15 |
1st |
1st |
2nd |
3rd |
132 |
| Treadmill on Incline (High Intensity) |
1 |
3 |
0.04 |
0.14 |
14th |
29th |
22nd |
26th |
30 |
| Treadmill on Incline (Low Intensity) |
2 |
14 |
0.09 |
0.59 |
6th |
5th |
13th |
9th |
35 |
| Walking |
11 |
35 |
0.48 |
1.54 |
43rd |
37th |
83rd |
75th |
197 |
| Weightlifting |
5 |
7 |
0.22 |
0.28 |
14th |
15th |
25th |
24th |
110 |
| Yoga (Low Intensity) |
1 |
0 |
0.04 |
0.01 |
13th |
27th |
26th |
27th |
33 |
| Yoga (Medium Intensity) |
2 |
3 |
0.09 |
0.12 |
4th |
5th |
12th |
16th |
32 |