Aerobic/Fitness Class (High Intensity) |
11 |
34 |
1.00 |
3.08 |
20th |
27th |
19th |
21st |
114 |
Backpacking |
6 |
140 |
0.55 |
12.73 |
13th |
13th |
6th |
6th |
52 |
Basketball (High Intensity) |
1 |
2 |
0.09 |
0.20 |
39th |
46th |
37th |
39th |
53 |
Biking on Road (pavement or stationary bike) |
24 |
90 |
2.18 |
8.21 |
65th |
66th |
66th |
67th |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
115 |
0.91 |
10.47 |
49th |
39th |
40th |
27th |
139 |
Bodyweight Exercises (pushups, etc.) |
3 |
2 |
0.27 |
0.18 |
82nd |
87th |
92nd |
99th |
134 |
Circuit Training (general) |
16 |
34 |
1.45 |
3.11 |
8th |
8th |
8th |
9th |
96 |
Dancing |
1 |
2 |
0.09 |
0.18 |
54th |
72nd |
54th |
67th |
78 |
Downhill Skiing (Backcountry) |
1 |
15 |
0.09 |
1.36 |
13th |
8th |
9th |
5th |
22 |
Gardening/Yard Work (High Intensity) |
16 |
60 |
1.45 |
5.49 |
56th |
56th |
42nd |
53rd |
168 |
HIIT (High Intensity Interval Training) |
2 |
1 |
0.18 |
0.12 |
79th |
102nd |
80th |
100th |
106 |
Hiking (day hike, light pack) elevation gain |
24 |
234 |
2.18 |
21.31 |
25th |
15th |
16th |
6th |
176 |
Home Construction (High Intensity) |
1 |
10 |
0.09 |
0.90 |
15th |
12th |
15th |
11th |
22 |
Housework- cleaning etc. (High Intensity) |
6 |
12 |
0.55 |
1.06 |
86th |
91st |
85th |
94th |
156 |
Mountain Running (High Intensity) |
6 |
41 |
0.55 |
3.75 |
16th |
20th |
13th |
18th |
63 |
Mountain Running (Medium Intensity) |
7 |
60 |
0.64 |
5.45 |
26th |
26th |
24th |
23rd |
78 |
Mowing (Push) |
1 |
6 |
0.09 |
0.55 |
56th |
54th |
59th |
40th |
82 |
Nordic Skiing (Light Intensity) |
3 |
20 |
0.27 |
1.78 |
1st |
1st |
1st |
2nd |
5 |
Rock Climbing |
1 |
1 |
0.09 |
0.12 |
34th |
42nd |
33rd |
39th |
48 |
Running |
55 |
349 |
5.00 |
31.76 |
44th |
31st |
33rd |
20th |
201 |
Spinning Class |
15 |
68 |
1.36 |
6.18 |
17th |
19th |
6th |
9th |
79 |
Stand Up Paddling (Low Intensity) |
1 |
2 |
0.09 |
0.18 |
6th |
14th |
6th |
11th |
16 |
Surfing |
2 |
15 |
0.18 |
1.36 |
5th |
7th |
5th |
5th |
13 |
Throwing Frisbee |
1 |
1 |
0.09 |
0.05 |
11th |
9th |
14th |
13th |
28 |
Walking |
82 |
264 |
7.45 |
24.03 |
101st |
107th |
123rd |
123rd |
221 |
Yoga (High Intensity) |
26 |
192 |
2.36 |
17.41 |
1st |
1st |
2nd |
1st |
70 |
Yoga (Low Intensity) |
3 |
4 |
0.27 |
0.38 |
47th |
38th |
47th |
32nd |
105 |
Yoga (Medium Intensity) |
6 |
15 |
0.55 |
1.32 |
34th |
30th |
38th |
30th |
117 |