| Biking on Graded Trail (non-technical, mostly flat) |
1 |
5 |
0.14 |
0.76 |
122nd |
130th |
111th |
107th |
157 |
| Bodyweight Exercises (pushups, etc.) |
7 |
6 |
1.00 |
0.89 |
62nd |
95th |
15th |
51st |
154 |
| Bodywork (High Intensity) |
2 |
1 |
0.29 |
0.19 |
20th |
39th |
5th |
22nd |
61 |
| Bodywork (Low Intensity) |
32 |
22 |
4.57 |
3.20 |
1st |
1st |
1st |
1st |
75 |
| Chair Yoga |
5 |
6 |
0.71 |
0.81 |
6th |
4th |
2nd |
3rd |
21 |
| Gardening/Yard Work (High Intensity) |
23 |
110 |
3.29 |
15.70 |
8th |
7th |
2nd |
3rd |
171 |
| Gardening/Yard Work (Low Intensity) |
14 |
29 |
2.00 |
4.11 |
26th |
33rd |
6th |
7th |
193 |
| Hiking (day hike, light pack) elevation gain |
10 |
64 |
1.43 |
9.21 |
43rd |
45th |
4th |
7th |
193 |
| Hiking (day hike, light pack) flat/undulating |
5 |
21 |
0.71 |
3.06 |
41st |
43rd |
11th |
12th |
156 |
| Home Construction (Low Intensity) |
1 |
2 |
0.14 |
0.21 |
69th |
87th |
43rd |
71st |
96 |
| Housework- cleaning etc. (High Intensity) |
8 |
16 |
1.14 |
2.32 |
39th |
62nd |
6th |
12th |
167 |
| Housework- cleaning etc. (Low Intensity) |
6 |
7 |
0.86 |
1.01 |
81st |
88th |
31st |
39th |
168 |
| Kitchen service (commercial, baking, etc.) |
13 |
115 |
1.86 |
16.41 |
3rd |
3rd |
1st |
1st |
39 |
| Moving boxes |
2 |
3 |
0.29 |
0.42 |
50th |
69th |
23rd |
46th |
100 |
| Mowing (Push) |
1 |
3 |
0.14 |
0.43 |
15th |
22nd |
7th |
10th |
35 |
| Picking up Trash |
4 |
8 |
0.57 |
1.18 |
12th |
14th |
3rd |
3rd |
79 |
| Playing with Children (High Intensity) |
2 |
7 |
0.29 |
1.00 |
27th |
19th |
11th |
6th |
63 |
| Raking |
1 |
4 |
0.14 |
0.57 |
55th |
48th |
34th |
20th |
94 |
| Running |
14 |
38 |
2.00 |
5.40 |
148th |
165th |
81st |
129th |
229 |
| Sailing |
1 |
8 |
0.14 |
1.07 |
3rd |
3rd |
3rd |
2nd |
6 |
| Singing (standing, choir practice) |
1 |
1 |
0.14 |
0.07 |
20th |
22nd |
10th |
18th |
29 |
| Steps |
94 |
326 |
13.43 |
46.62 |
77th |
85th |
9th |
19th |
204 |
| Swimming |
7 |
31 |
1.00 |
4.40 |
39th |
34th |
9th |
8th |
125 |
| Walking |
14 |
45 |
2.00 |
6.39 |
221st |
211th |
227th |
215th |
266 |
| Yoga (Medium Intensity) |
7 |
28 |
1.00 |
3.96 |
34th |
9th |
7th |
2nd |
127 |