| Biking on Graded Trail (non-technical, mostly flat) |
1 |
5 |
0.14 |
0.76 |
134th |
143rd |
123rd |
128th |
170 |
| Bodyweight Exercises (pushups, etc.) |
7 |
6 |
1.00 |
0.89 |
75th |
112th |
21st |
74th |
166 |
| Bodywork (High Intensity) |
4 |
3 |
0.57 |
0.47 |
19th |
30th |
5th |
16th |
67 |
| Bodywork (Low Intensity) |
41 |
28 |
5.86 |
4.05 |
1st |
2nd |
1st |
1st |
87 |
| Chair Yoga |
7 |
8 |
1.00 |
1.13 |
9th |
7th |
3rd |
4th |
27 |
| Gardening/Yard Work (High Intensity) |
32 |
146 |
4.57 |
20.82 |
13th |
13th |
2nd |
3rd |
193 |
| Gardening/Yard Work (Low Intensity) |
22 |
54 |
3.14 |
7.75 |
27th |
30th |
6th |
4th |
203 |
| Hiking (day hike, light pack) elevation gain |
10 |
64 |
1.43 |
9.21 |
74th |
81st |
12th |
21st |
207 |
| Hiking (day hike, light pack) flat/undulating |
5 |
21 |
0.71 |
3.06 |
60th |
68th |
20th |
24th |
176 |
| Home Construction (Low Intensity) |
1 |
2 |
0.14 |
0.21 |
78th |
105th |
56th |
92nd |
114 |
| Housework- cleaning etc. (High Intensity) |
10 |
19 |
1.43 |
2.70 |
48th |
68th |
7th |
23rd |
181 |
| Housework- cleaning etc. (Low Intensity) |
10 |
12 |
1.43 |
1.74 |
76th |
82nd |
29th |
31st |
175 |
| Kitchen service (commercial, baking, etc.) |
17 |
149 |
2.43 |
21.33 |
3rd |
3rd |
1st |
1st |
45 |
| Mountain Running (Light Intensity) |
1 |
2 |
0.14 |
0.24 |
35th |
54th |
24th |
41st |
62 |
| Moving boxes |
2 |
3 |
0.29 |
0.42 |
69th |
84th |
35th |
60th |
112 |
| Mowing (Push) |
1 |
3 |
0.14 |
0.43 |
30th |
40th |
13th |
15th |
52 |
| Mowing the Lawn |
1 |
1 |
0.14 |
0.19 |
29th |
58th |
10th |
23rd |
73 |
| Picking up Trash |
4 |
8 |
0.57 |
1.18 |
18th |
19th |
4th |
4th |
88 |
| Playing with Children (High Intensity) |
2 |
7 |
0.29 |
1.00 |
37th |
27th |
18th |
10th |
73 |
| Raking |
1 |
4 |
0.14 |
0.57 |
63rd |
60th |
39th |
24th |
101 |
| Running |
22 |
40 |
3.14 |
5.74 |
134th |
173rd |
71st |
146th |
229 |
| Sailing |
1 |
8 |
0.14 |
1.07 |
5th |
4th |
4th |
3rd |
9 |
| Singing (standing, choir practice) |
1 |
1 |
0.14 |
0.07 |
28th |
33rd |
15th |
25th |
38 |
| Steps |
126 |
477 |
18.00 |
68.19 |
83rd |
86th |
10th |
19th |
211 |
| Swimming |
9 |
40 |
1.29 |
5.65 |
41st |
33rd |
8th |
9th |
135 |
| Walking |
15 |
47 |
2.14 |
6.67 |
229th |
224th |
236th |
227th |
266 |
| Yoga (Medium Intensity) |
8 |
33 |
1.14 |
4.71 |
37th |
11th |
10th |
2nd |
141 |