| Aerobic/Fitness Class (High Intensity) |
9 |
28 |
4.50 |
13.91 |
31st |
41st |
3rd |
4th |
121 |
| Aerobic/Fitness Class (Low Intensity) |
6 |
6 |
3.00 |
2.94 |
17th |
24th |
2nd |
3rd |
87 |
| Biking on Road (pavement or stationary bike) |
5 |
12 |
2.50 |
6.00 |
166th |
175th |
26th |
64th |
230 |
| Gardening/Yard Work (High Intensity) |
15 |
89 |
7.50 |
44.39 |
40th |
27th |
1st |
1st |
193 |
| Gardening/Yard Work (Low Intensity) |
13 |
49 |
6.50 |
24.50 |
56th |
36th |
2nd |
1st |
203 |
| Housework- cleaning etc. (High Intensity) |
5 |
30 |
2.50 |
14.75 |
79th |
49th |
2nd |
1st |
181 |
| Housework- cleaning etc. (Low Intensity) |
8 |
15 |
4.00 |
7.58 |
89th |
74th |
3rd |
1st |
175 |
| Kitchen service (commercial, baking, etc.) |
2 |
7 |
1.00 |
3.55 |
21st |
25th |
2nd |
4th |
45 |
| Moving boxes |
1 |
3 |
0.50 |
1.49 |
88th |
84th |
14th |
26th |
112 |
| Raking |
3 |
23 |
1.50 |
11.47 |
32nd |
10th |
1st |
1st |
101 |
| Rowing (Machine, Crew) constant rowing |
9 |
23 |
4.50 |
11.60 |
16th |
16th |
1st |
1st |
85 |
| Walking |
47 |
269 |
23.50 |
134.28 |
179th |
127th |
3rd |
1st |
266 |
| Walking/Running on sand/beach |
6 |
41 |
3.00 |
20.35 |
23rd |
14th |
2nd |
2nd |
119 |
| Weightlifting |
5 |
7 |
2.50 |
3.64 |
171st |
166th |
24th |
38th |
223 |
| Yoga (Low Intensity) |
22 |
30 |
11.00 |
15.14 |
10th |
4th |
1st |
1st |
141 |