| Biking on Graded Trail (non-technical, mostly flat) |
1 |
4 |
0.11 |
0.46 |
28th |
45th |
25th |
33rd |
65 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
2 |
0.11 |
0.28 |
18th |
41st |
11th |
31st |
41 |
| Core Workout |
1 |
1 |
0.11 |
0.15 |
19th |
18th |
11th |
7th |
45 |
| Gardening/Yard Work (High Intensity) |
4 |
12 |
0.44 |
1.28 |
7th |
18th |
6th |
7th |
76 |
| Hiking (day hike, light pack) elevation gain |
1 |
6 |
0.11 |
0.70 |
33rd |
52nd |
31st |
37th |
82 |
| Horseback Riding (gait, canter) |
1 |
8 |
0.11 |
0.89 |
2nd |
1st |
1st |
1st |
3 |
| Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.11 |
0.19 |
34th |
47th |
23rd |
33rd |
70 |
| Housework- cleaning etc. (Low Intensity) |
1 |
1 |
0.11 |
0.09 |
61st |
78th |
52nd |
70th |
105 |
| Mowing (Push) |
1 |
3 |
0.11 |
0.33 |
2nd |
6th |
2nd |
4th |
10 |
| Picking up Trash |
1 |
3 |
0.11 |
0.33 |
7th |
10th |
8th |
6th |
27 |
| Running |
3 |
18 |
0.33 |
2.00 |
106th |
94th |
83rd |
60th |
195 |
| Steps |
2 |
3 |
0.22 |
0.34 |
133rd |
150th |
132nd |
152nd |
161 |
| Treadmill on Incline (High Intensity) |
1 |
6 |
0.11 |
0.65 |
25th |
28th |
12th |
12th |
41 |
| Walking |
5 |
16 |
0.56 |
1.83 |
151st |
149th |
155th |
126th |
225 |
| Weightlifting |
3 |
7 |
0.33 |
0.76 |
52nd |
32nd |
20th |
9th |
141 |