| Aerobic/Fitness Class (High Intensity) |
1 |
3 |
0.14 |
0.43 |
94th |
100th |
78th |
78th |
120 |
| AirDyne / Assault bike workout |
1 |
11 |
0.14 |
1.63 |
15th |
15th |
4th |
4th |
22 |
| Biking on Road (pavement or stationary bike) |
6 |
12 |
0.86 |
1.76 |
148th |
169th |
113th |
147th |
228 |
| Bodyweight Exercises (pushups, etc.) |
3 |
6 |
0.43 |
0.86 |
106th |
109th |
69th |
69th |
162 |
| Bodywork (High Intensity) |
1 |
1 |
0.14 |
0.14 |
39th |
44th |
25th |
26th |
64 |
| Breastfeeding |
27 |
162 |
3.86 |
23.14 |
18th |
11th |
4th |
1st |
34 |
| E Bike (peddle assisted) |
1 |
3 |
0.14 |
0.36 |
21st |
24th |
13th |
14th |
35 |
| Elliptical |
9 |
21 |
1.29 |
2.97 |
30th |
26th |
4th |
8th |
90 |
| Elliptical |
1 |
2 |
0.14 |
0.31 |
21st |
26th |
8th |
10th |
34 |
| Firefighting activities |
1 |
12 |
0.14 |
1.72 |
3rd |
3rd |
2nd |
2nd |
4 |
| Fishing (Low Intensity) |
1 |
2 |
0.14 |
0.29 |
28th |
34th |
14th |
16th |
50 |
| Gardening/Yard Work (High Intensity) |
3 |
10 |
0.43 |
1.41 |
110th |
125th |
74th |
81st |
182 |
| Gardening/Yard Work (Low Intensity) |
1 |
2 |
0.14 |
0.21 |
173rd |
181st |
175th |
178th |
201 |
| Golf (NO cart) |
1 |
2 |
0.14 |
0.29 |
35th |
43rd |
20th |
28th |
52 |
| HIIT (High Intensity Interval Training) |
1 |
1 |
0.14 |
0.17 |
94th |
122nd |
76th |
107th |
134 |
| Hiking (day hike, light pack) elevation gain |
8 |
53 |
1.14 |
7.61 |
71st |
76th |
14th |
22nd |
203 |
| Hiking (day hike, light pack) flat/undulating |
3 |
15 |
0.43 |
2.07 |
82nd |
76th |
33rd |
37th |
171 |
| Playing with Children (High Intensity) |
1 |
1 |
0.14 |
0.11 |
43rd |
58th |
29th |
40th |
71 |
| Playing with Children (Low Intensity) |
3 |
1 |
0.43 |
0.19 |
42nd |
74th |
20th |
40th |
94 |
| Rowing (Machine, Crew) constant rowing |
2 |
7 |
0.29 |
0.93 |
45th |
39th |
26th |
21st |
84 |
| Running |
21 |
44 |
3.00 |
6.26 |
129th |
166th |
61st |
129th |
229 |
| Stairstepper (machine, consistent) |
9 |
34 |
1.29 |
4.87 |
7th |
8th |
1st |
2nd |
88 |
| Walking |
23 |
83 |
3.29 |
11.85 |
206th |
197th |
204th |
186th |
266 |
| Weightlifting |
19 |
26 |
2.71 |
3.68 |
96th |
99th |
16th |
28th |
222 |