| Aerobic/Fitness Class (High Intensity) |
2 |
4 |
0.17 |
0.34 |
76th |
91st |
68th |
88th |
118 |
| Aerobic/Fitness Class (Low Intensity) |
1 |
1 |
0.08 |
0.06 |
50th |
60th |
51st |
55th |
81 |
| Archery |
1 |
0 |
0.08 |
0.02 |
9th |
13th |
4th |
11th |
15 |
| Auto/Aircraft Maintenance |
1 |
8 |
0.08 |
0.66 |
31st |
29th |
26th |
14th |
55 |
| Backpacking |
7 |
24 |
0.58 |
2.00 |
4th |
13th |
4th |
8th |
47 |
| Barre |
1 |
1 |
0.08 |
0.07 |
23rd |
27th |
17th |
23rd |
31 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
32 |
0.42 |
2.67 |
80th |
76th |
62nd |
59th |
165 |
| Biking on Road (pavement or stationary bike) |
3 |
5 |
0.25 |
0.41 |
179th |
199th |
191st |
206th |
227 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
6 |
0.08 |
0.48 |
120th |
130th |
133rd |
131st |
156 |
| Biking with load (pulling chariot, trailer, etc.) |
13 |
27 |
1.08 |
2.27 |
4th |
10th |
5th |
11th |
70 |
| Bodyweight Exercises (pushups, etc.) |
7 |
8 |
0.58 |
0.68 |
71st |
99th |
51st |
82nd |
162 |
| Bodywork (High Intensity) |
1 |
1 |
0.08 |
0.04 |
39th |
44th |
33rd |
52nd |
64 |
| Bodywork (Low Intensity) |
20 |
14 |
1.67 |
1.20 |
10th |
7th |
4th |
4th |
78 |
| Brazilian Jiu Jitsu |
1 |
3 |
0.08 |
0.27 |
14th |
18th |
12th |
16th |
19 |
| Breastfeeding |
43 |
80 |
3.58 |
6.63 |
6th |
17th |
6th |
11th |
34 |
| Bushwhacking |
2 |
3 |
0.17 |
0.25 |
5th |
17th |
1st |
9th |
26 |
| Chair Yoga |
4 |
1 |
0.33 |
0.10 |
8th |
17th |
4th |
13th |
23 |
| Core Workout |
5 |
4 |
0.42 |
0.33 |
47th |
53rd |
28th |
38th |
112 |
| Dancing |
2 |
3 |
0.17 |
0.25 |
69th |
105th |
51st |
99th |
119 |
| Disc (Frisbee) Golf |
1 |
3 |
0.08 |
0.22 |
31st |
37th |
22nd |
28th |
45 |
| Dog Agility Training (Low Intensity) |
1 |
1 |
0.08 |
0.09 |
12th |
13th |
8th |
9th |
17 |
| Downhill Skiing (Backcountry) |
2 |
9 |
0.17 |
0.73 |
12th |
18th |
7th |
13th |
28 |
| Drumming |
1 |
0 |
0.08 |
0.01 |
6th |
10th |
4th |
10th |
10 |
| Farming |
1 |
4 |
0.08 |
0.33 |
10th |
9th |
8th |
3rd |
19 |
| Fascia Blasting |
3 |
1 |
0.25 |
0.09 |
1st |
4th |
1st |
2nd |
6 |
| Firewood (cut/stack) |
1 |
1 |
0.08 |
0.08 |
54th |
77th |
50th |
75th |
82 |
| Fishing (Low Intensity) |
2 |
2 |
0.17 |
0.17 |
18th |
34th |
9th |
23rd |
49 |
| Gardening/Yard Work (High Intensity) |
20 |
63 |
1.67 |
5.25 |
23rd |
34th |
6th |
14th |
180 |
| Gardening/Yard Work (Low Intensity) |
40 |
78 |
3.33 |
6.48 |
7th |
11th |
4th |
4th |
201 |
| Gymnastics (Low Intensity) |
1 |
0 |
0.08 |
0.01 |
3rd |
6th |
3rd |
6th |
7 |
| Hacky Sack |
1 |
0 |
0.08 |
0.03 |
9th |
13th |
9th |
10th |
14 |
| Handcycling |
15 |
52 |
1.25 |
4.35 |
1st |
1st |
1st |
1st |
2 |
| HIIT (High Intensity Interval Training) |
10 |
24 |
0.83 |
1.96 |
25th |
35th |
18th |
23rd |
133 |
| Hiking (day hike, light pack) elevation gain |
5 |
27 |
0.42 |
2.28 |
96th |
109th |
79th |
101st |
200 |
| Hiking (day hike, light pack) flat/undulating |
9 |
56 |
0.75 |
4.69 |
29th |
22nd |
14th |
8th |
170 |
| Home Construction (High Intensity) |
1 |
5 |
0.08 |
0.41 |
47th |
49th |
44th |
41st |
64 |
| Home Construction (Low Intensity) |
1 |
4 |
0.08 |
0.31 |
76th |
87th |
77th |
66th |
106 |
| Housework- cleaning etc. (High Intensity) |
16 |
37 |
1.33 |
3.05 |
27th |
35th |
6th |
15th |
174 |
| Housework- cleaning etc. (Low Intensity) |
55 |
54 |
4.58 |
4.48 |
14th |
19th |
1st |
3rd |
175 |
| Jumping on Trampoline |
5 |
2 |
0.42 |
0.14 |
7th |
14th |
4th |
13th |
36 |
| Kitchen service (commercial, baking, etc.) |
1 |
2 |
0.08 |
0.17 |
23rd |
37th |
19th |
27th |
42 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
1 |
2 |
0.08 |
0.17 |
9th |
10th |
6th |
8th |
12 |
| Mountain Running (Light Intensity) |
3 |
7 |
0.25 |
0.56 |
7th |
29th |
13th |
21st |
56 |
| Mountain Running (Medium Intensity) |
3 |
14 |
0.25 |
1.18 |
38th |
57th |
29th |
42nd |
94 |
| Moving boxes |
1 |
2 |
0.08 |
0.17 |
81st |
84th |
73rd |
80th |
106 |
| Painting (house, etc.) |
1 |
1 |
0.08 |
0.09 |
28th |
47th |
25th |
37th |
57 |
| Picking berries / subsistance gathering |
1 |
1 |
0.08 |
0.06 |
4th |
9th |
6th |
7th |
12 |
| Picking up Trash |
1 |
0 |
0.08 |
0.02 |
52nd |
81st |
42nd |
76th |
85 |
| Pickleball |
2 |
4 |
0.17 |
0.31 |
43rd |
45th |
29th |
34th |
73 |
| Pilates/Tai Chi |
1 |
1 |
0.08 |
0.07 |
66th |
77th |
58th |
72nd |
86 |
| PIYO |
1 |
0 |
0.08 |
0.04 |
6th |
7th |
6th |
7th |
7 |
| Playing Guitar (sitting, practice) |
3 |
2 |
0.25 |
0.13 |
4th |
7th |
2nd |
5th |
17 |
| Playing Guitar (standing, performing) |
6 |
4 |
0.50 |
0.35 |
10th |
21st |
5th |
13th |
32 |
| Playing with Children (High Intensity) |
22 |
42 |
1.83 |
3.48 |
5th |
6th |
2nd |
2nd |
71 |
| Playing with Children (Low Intensity) |
28 |
52 |
2.33 |
4.36 |
9th |
8th |
2nd |
4th |
94 |
| Playing with Dog |
10 |
4 |
0.83 |
0.35 |
38th |
46th |
16th |
30th |
82 |
| Qi Gong |
4 |
5 |
0.33 |
0.44 |
4th |
3rd |
3rd |
2nd |
8 |
| Raking |
1 |
0 |
0.08 |
0.03 |
61st |
97th |
57th |
95th |
98 |
| Rowing (Machine, Crew) constant rowing |
2 |
4 |
0.17 |
0.33 |
45th |
52nd |
35th |
40th |
84 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
4 |
20 |
0.33 |
1.71 |
4th |
6th |
4th |
4th |
49 |
| Running |
44 |
225 |
3.67 |
18.77 |
70th |
61st |
43rd |
40th |
229 |
| Sailing |
2 |
15 |
0.17 |
1.25 |
3rd |
3rd |
3rd |
2nd |
9 |
| Shoveling/Digging/Earth Work |
2 |
5 |
0.17 |
0.38 |
30th |
43rd |
17th |
30th |
66 |
| Singing (standing, choir practice) |
3 |
2 |
0.25 |
0.13 |
17th |
22nd |
10th |
17th |
35 |
| Slacklining |
10 |
5 |
0.83 |
0.44 |
1st |
1st |
1st |
1st |
2 |
| Soccer (High Intensity) |
3 |
15 |
0.25 |
1.25 |
22nd |
18th |
10th |
8th |
49 |
| Stairstepper (machine, consistent) |
2 |
5 |
0.17 |
0.44 |
46th |
40th |
29th |
25th |
88 |
| Steps |
5 |
13 |
0.42 |
1.10 |
195th |
197th |
201st |
204th |
208 |
| Swimming |
1 |
4 |
0.08 |
0.31 |
101st |
95th |
107th |
88th |
130 |
| Swimming, treading water/leisure |
1 |
3 |
0.08 |
0.25 |
54th |
64th |
54th |
50th |
95 |
| Walking |
222 |
687 |
18.50 |
57.28 |
33rd |
35th |
5th |
7th |
266 |
| Walking/Running on sand/beach |
9 |
20 |
0.75 |
1.65 |
11th |
23rd |
11th |
18th |
114 |
| Washing vehicles |
1 |
2 |
0.08 |
0.13 |
22nd |
25th |
15th |
21st |
60 |
| Weightlifting |
10 |
13 |
0.83 |
1.12 |
130th |
137th |
140th |
141st |
222 |
| Wheeling self in wheelchair |
2 |
5 |
0.17 |
0.45 |
1st |
2nd |
1st |
1st |
3 |
| Yoga (High Intensity) |
4 |
16 |
0.33 |
1.34 |
36th |
35th |
15th |
18th |
92 |
| Yoga (Low Intensity) |
16 |
9 |
1.33 |
0.75 |
16th |
18th |
10th |
12th |
138 |
| Yoga (Medium Intensity) |
7 |
20 |
0.58 |
1.65 |
39th |
22nd |
20th |
10th |
137 |