| Aerobic/Fitness Class (High Intensity) |
2 |
4 |
0.17 |
0.34 |
78th |
94th |
73rd |
90th |
121 |
| Aerobic/Fitness Class (Low Intensity) |
1 |
1 |
0.08 |
0.06 |
53rd |
65th |
54th |
59th |
87 |
| Archery |
1 |
0 |
0.08 |
0.02 |
9th |
15th |
4th |
12th |
19 |
| Auto/Aircraft Maintenance |
1 |
8 |
0.08 |
0.66 |
36th |
34th |
32nd |
19th |
60 |
| Backpacking |
7 |
24 |
0.58 |
2.00 |
4th |
16th |
4th |
10th |
53 |
| Barre |
1 |
1 |
0.08 |
0.07 |
24th |
28th |
17th |
24th |
34 |
| Beekeeping |
1 |
2 |
0.08 |
0.19 |
1st |
1st |
1st |
1st |
1 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
32 |
0.42 |
2.67 |
85th |
81st |
67th |
65th |
170 |
| Biking on Road (pavement or stationary bike) |
4 |
10 |
0.33 |
0.80 |
176th |
187th |
181st |
188th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
9 |
0.17 |
0.76 |
109th |
130th |
124th |
135th |
165 |
| Biking with load (pulling chariot, trailer, etc.) |
13 |
27 |
1.08 |
2.27 |
4th |
10th |
6th |
11th |
76 |
| Bodyweight Exercises (pushups, etc.) |
7 |
8 |
0.58 |
0.68 |
75th |
105th |
57th |
96th |
166 |
| Bodywork (High Intensity) |
1 |
1 |
0.08 |
0.04 |
41st |
49th |
38th |
55th |
67 |
| Bodywork (Low Intensity) |
21 |
17 |
1.75 |
1.45 |
10th |
6th |
5th |
4th |
87 |
| Boxing/Sparring |
1 |
2 |
0.08 |
0.13 |
20th |
21st |
17th |
21st |
30 |
| Brazilian Jiu Jitsu |
1 |
3 |
0.08 |
0.27 |
14th |
18th |
12th |
16th |
19 |
| Breastfeeding |
45 |
86 |
3.75 |
7.13 |
8th |
20th |
6th |
11th |
36 |
| Bushwhacking |
2 |
3 |
0.17 |
0.25 |
5th |
25th |
2nd |
15th |
31 |
| Chair Yoga |
5 |
2 |
0.42 |
0.13 |
12th |
17th |
6th |
13th |
27 |
| Core Workout |
6 |
4 |
0.50 |
0.37 |
44th |
56th |
20th |
40th |
117 |
| Dancing |
2 |
3 |
0.17 |
0.25 |
76th |
112th |
60th |
108th |
125 |
| Disc (Frisbee) Golf |
1 |
3 |
0.08 |
0.22 |
34th |
44th |
29th |
37th |
53 |
| Dog Agility Training (Low Intensity) |
1 |
1 |
0.08 |
0.09 |
13th |
15th |
10th |
9th |
20 |
| Downhill Skiing (Backcountry) |
2 |
9 |
0.17 |
0.73 |
15th |
22nd |
7th |
15th |
31 |
| Drumming |
2 |
1 |
0.17 |
0.04 |
7th |
11th |
4th |
9th |
12 |
| Farming |
2 |
12 |
0.17 |
0.99 |
10th |
7th |
4th |
2nd |
23 |
| Fascia Blasting |
3 |
1 |
0.25 |
0.09 |
1st |
4th |
2nd |
2nd |
7 |
| Fencing |
1 |
0 |
0.08 |
0.02 |
3rd |
4th |
3rd |
3rd |
4 |
| Firewood (cut/stack) |
1 |
1 |
0.08 |
0.08 |
60th |
82nd |
54th |
81st |
88 |
| Fishing (Low Intensity) |
2 |
2 |
0.17 |
0.17 |
23rd |
43rd |
12th |
34th |
60 |
| Gardening/Yard Work (High Intensity) |
21 |
65 |
1.75 |
5.42 |
27th |
46th |
6th |
15th |
193 |
| Gardening/Yard Work (Low Intensity) |
44 |
85 |
3.67 |
7.10 |
10th |
13th |
4th |
6th |
203 |
| Gymnastics (Low Intensity) |
1 |
0 |
0.08 |
0.01 |
3rd |
6th |
3rd |
6th |
7 |
| Hacky Sack |
1 |
0 |
0.08 |
0.03 |
9th |
14th |
9th |
10th |
15 |
| Handcycling |
17 |
62 |
1.42 |
5.15 |
1st |
1st |
1st |
1st |
4 |
| HIIT (High Intensity Interval Training) |
11 |
24 |
0.92 |
2.03 |
28th |
39th |
17th |
25th |
135 |
| Hiking (day hike, light pack) elevation gain |
6 |
46 |
0.50 |
3.86 |
99th |
101st |
85th |
82nd |
207 |
| Hiking (day hike, light pack) flat/undulating |
12 |
85 |
1.00 |
7.12 |
27th |
17th |
11th |
5th |
176 |
| Home Construction (High Intensity) |
2 |
9 |
0.17 |
0.74 |
40th |
49th |
29th |
33rd |
71 |
| Home Construction (Low Intensity) |
1 |
4 |
0.08 |
0.31 |
78th |
95th |
85th |
76th |
114 |
| Housework- cleaning etc. (High Intensity) |
17 |
39 |
1.42 |
3.24 |
30th |
41st |
8th |
18th |
181 |
| Housework- cleaning etc. (Low Intensity) |
65 |
64 |
5.42 |
5.35 |
15th |
18th |
1st |
3rd |
175 |
| Jumping on Trampoline |
5 |
2 |
0.42 |
0.14 |
7th |
15th |
4th |
15th |
38 |
| Kettle Bell Workout |
1 |
0 |
0.08 |
0.03 |
32nd |
47th |
29th |
40th |
47 |
| Kitchen service (commercial, baking, etc.) |
1 |
2 |
0.08 |
0.17 |
28th |
40th |
22nd |
30th |
45 |
| Leather Crafting (Low Intensity) |
1 |
0 |
0.08 |
0.02 |
1st |
5th |
2nd |
5th |
5 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
2 |
3 |
0.17 |
0.25 |
9th |
11th |
5th |
9th |
12 |
| Mountain Running (Light Intensity) |
3 |
7 |
0.25 |
0.56 |
12th |
32nd |
13th |
22nd |
62 |
| Mountain Running (Medium Intensity) |
4 |
20 |
0.33 |
1.70 |
38th |
52nd |
26th |
39th |
102 |
| Moving boxes |
1 |
2 |
0.08 |
0.17 |
88th |
90th |
81st |
89th |
112 |
| Painting (house, etc.) |
1 |
1 |
0.08 |
0.09 |
35th |
52nd |
28th |
41st |
60 |
| Picking berries / subsistance gathering |
1 |
1 |
0.08 |
0.06 |
4th |
10th |
6th |
7th |
15 |
| Picking up Trash |
2 |
1 |
0.17 |
0.05 |
37th |
70th |
24th |
71st |
88 |
| Pickleball |
2 |
4 |
0.17 |
0.31 |
48th |
51st |
32nd |
39th |
80 |
| Pilates/Tai Chi |
1 |
1 |
0.08 |
0.07 |
70th |
79th |
65th |
76th |
89 |
| PIYO |
1 |
0 |
0.08 |
0.04 |
6th |
7th |
6th |
7th |
7 |
| Playing Guitar (sitting, practice) |
3 |
2 |
0.25 |
0.13 |
7th |
9th |
3rd |
6th |
22 |
| Playing Guitar (standing, performing) |
6 |
4 |
0.50 |
0.35 |
11th |
24th |
6th |
13th |
33 |
| Playing with Children (High Intensity) |
24 |
43 |
2.00 |
3.60 |
5th |
7th |
2nd |
2nd |
73 |
| Playing with Children (Low Intensity) |
30 |
57 |
2.50 |
4.79 |
12th |
10th |
3rd |
4th |
97 |
| Playing with Dog |
10 |
4 |
0.83 |
0.35 |
39th |
49th |
17th |
33rd |
83 |
| Qi Gong |
4 |
5 |
0.33 |
0.44 |
4th |
3rd |
3rd |
2nd |
9 |
| Raking |
2 |
1 |
0.17 |
0.11 |
46th |
90th |
31st |
82nd |
101 |
| Rowing (Machine, Crew) constant rowing |
2 |
4 |
0.17 |
0.33 |
45th |
54th |
35th |
41st |
85 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
4 |
20 |
0.33 |
1.71 |
7th |
7th |
5th |
4th |
66 |
| Running |
48 |
250 |
4.00 |
20.82 |
72nd |
63rd |
46th |
44th |
229 |
| Sailing |
2 |
15 |
0.17 |
1.25 |
3rd |
3rd |
3rd |
2nd |
9 |
| Shoveling/Digging/Earth Work |
2 |
5 |
0.17 |
0.38 |
35th |
50th |
19th |
35th |
74 |
| Singing (standing, choir practice) |
5 |
2 |
0.42 |
0.18 |
13th |
25th |
8th |
17th |
38 |
| SkiErg |
1 |
1 |
0.08 |
0.05 |
5th |
8th |
5th |
8th |
11 |
| Slacklining |
10 |
5 |
0.83 |
0.44 |
1st |
1st |
1st |
1st |
3 |
| Soccer (High Intensity) |
3 |
15 |
0.25 |
1.25 |
25th |
21st |
13th |
9th |
50 |
| Stairs (steady, up and down) |
1 |
0 |
0.08 |
0.03 |
64th |
82nd |
63rd |
80th |
84 |
| Stairstepper (machine, consistent) |
3 |
8 |
0.25 |
0.65 |
35th |
34th |
17th |
19th |
90 |
| Steps |
10 |
26 |
0.83 |
2.14 |
192nd |
193rd |
197th |
202nd |
211 |
| Swimming |
1 |
4 |
0.08 |
0.31 |
105th |
101st |
111th |
93rd |
135 |
| Swimming, treading water/leisure |
1 |
3 |
0.08 |
0.25 |
68th |
78th |
64th |
61st |
106 |
| Treadmill on Incline (Low Intensity) |
1 |
1 |
0.08 |
0.04 |
86th |
113th |
87th |
114th |
117 |
| Walking |
239 |
726 |
19.92 |
60.46 |
43rd |
42nd |
5th |
13th |
266 |
| Walking/Running on sand/beach |
9 |
20 |
0.75 |
1.65 |
14th |
26th |
12th |
20th |
119 |
| Washing vehicles |
1 |
2 |
0.08 |
0.13 |
29th |
30th |
16th |
23rd |
63 |
| Weightlifting |
11 |
14 |
0.92 |
1.20 |
133rd |
140th |
135th |
142nd |
223 |
| Wheeling self in wheelchair |
3 |
8 |
0.25 |
0.70 |
1st |
1st |
1st |
1st |
4 |
| Yoga (High Intensity) |
4 |
16 |
0.33 |
1.34 |
39th |
39th |
17th |
23rd |
96 |
| Yoga (Low Intensity) |
21 |
12 |
1.75 |
1.02 |
13th |
17th |
8th |
9th |
141 |
| Yoga (Medium Intensity) |
7 |
20 |
0.58 |
1.65 |
42nd |
27th |
24th |
13th |
141 |