| Biking on Road (pavement or stationary bike) |
41 |
241 |
4.56 |
26.75 |
36th |
19th |
6th |
3rd |
228 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
13 |
0.22 |
1.49 |
96th |
107th |
94th |
94th |
158 |
| Bodyweight Exercises (pushups, etc.) |
7 |
14 |
0.78 |
1.52 |
71st |
66th |
32nd |
33rd |
162 |
| Coaching |
4 |
5 |
0.44 |
0.60 |
23rd |
27th |
14th |
18th |
46 |
| Core Workout |
7 |
6 |
0.78 |
0.68 |
35th |
45th |
9th |
18th |
113 |
| Crossfit |
8 |
31 |
0.89 |
3.39 |
24th |
24th |
10th |
11th |
50 |
| Firewood (cut/stack) |
2 |
8 |
0.22 |
0.89 |
47th |
54th |
18th |
30th |
83 |
| Gardening/Yard Work (Low Intensity) |
4 |
4 |
0.44 |
0.44 |
115th |
158th |
81st |
157th |
201 |
| HIIT (High Intensity Interval Training) |
2 |
1 |
0.22 |
0.15 |
78th |
122nd |
62nd |
111th |
134 |
| Rowing (Machine, Crew) constant rowing |
22 |
52 |
2.44 |
5.78 |
7th |
8th |
3rd |
2nd |
84 |
| Running |
69 |
338 |
7.67 |
37.61 |
37th |
39th |
14th |
15th |
229 |
| Steps |
8 |
20 |
0.89 |
2.21 |
190th |
195th |
192nd |
199th |
208 |
| Swimming |
8 |
37 |
0.89 |
4.10 |
38th |
33rd |
16th |
12th |
131 |
| Swimming, treading water/leisure |
1 |
1 |
0.11 |
0.06 |
57th |
91st |
48th |
90th |
98 |
| Walking |
38 |
98 |
4.22 |
10.89 |
187th |
191st |
177th |
192nd |
266 |
| Weightlifting |
14 |
23 |
1.56 |
2.60 |
116th |
109th |
74th |
67th |
222 |
| Yoga (Low Intensity) |
3 |
2 |
0.33 |
0.20 |
63rd |
76th |
45th |
56th |
138 |
| Yoga (Medium Intensity) |
1 |
2 |
0.11 |
0.21 |
101st |
112th |
101st |
98th |
138 |