| Backpacking |
1 |
6 |
0.33 |
2.00 |
37th |
36th |
7th |
10th |
53 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
18 |
0.67 |
6.09 |
118th |
102nd |
35th |
20th |
170 |
| Biking on Road (pavement or stationary bike) |
7 |
34 |
2.33 |
11.18 |
143rd |
120th |
32nd |
29th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
20 |
0.33 |
6.64 |
133rd |
99th |
79th |
31st |
165 |
| Bodyweight Exercises (pushups, etc.) |
3 |
10 |
1.00 |
3.18 |
110th |
93rd |
21st |
12th |
166 |
| Firewood (cut/stack) |
2 |
10 |
0.67 |
3.35 |
48th |
55th |
6th |
8th |
88 |
| HIIT (High Intensity Interval Training) |
1 |
2 |
0.33 |
0.79 |
94th |
112th |
49th |
51st |
135 |
| Hiking (day hike, light pack) elevation gain |
5 |
35 |
1.67 |
11.61 |
113th |
118th |
7th |
11th |
207 |
| Hiking (day hike, light pack) flat/undulating |
1 |
9 |
0.33 |
3.07 |
136th |
120th |
58th |
23rd |
176 |
| Jumping on Trampoline |
1 |
1 |
0.33 |
0.28 |
17th |
17th |
6th |
4th |
38 |
| Mountain Running (Medium Intensity) |
1 |
7 |
0.33 |
2.33 |
71st |
81st |
26th |
27th |
102 |
| Nordic Skiing (Medium Intensity) |
2 |
12 |
0.67 |
3.93 |
8th |
13th |
2nd |
4th |
27 |
| Rock Climbing |
11 |
29 |
3.67 |
9.70 |
13th |
15th |
2nd |
3rd |
70 |
| Roller Skiing |
3 |
21 |
1.00 |
7.08 |
7th |
8th |
5th |
5th |
16 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
5 |
15 |
1.67 |
5.10 |
2nd |
10th |
1st |
1st |
66 |
| Running |
43 |
188 |
14.33 |
62.60 |
83rd |
82nd |
2nd |
7th |
229 |
| Sprint / Interval Running |
2 |
7 |
0.67 |
2.20 |
7th |
5th |
1st |
1st |
59 |
| Tennis |
4 |
6 |
1.33 |
1.88 |
16th |
19th |
2nd |
6th |
39 |
| Treadmill on Incline (High Intensity) |
2 |
16 |
0.67 |
5.24 |
63rd |
51st |
13th |
10th |
94 |
| Ultimate Frisbee |
1 |
3 |
0.33 |
0.83 |
9th |
10th |
1st |
3rd |
15 |
| Walking |
8 |
18 |
2.67 |
5.98 |
242nd |
246th |
222nd |
230th |
266 |
| Weightlifting |
9 |
13 |
3.00 |
4.18 |
143rd |
143rd |
16th |
27th |
223 |