| Auto/Aircraft Maintenance |
2 |
3 |
0.22 |
0.33 |
31st |
49th |
13th |
35th |
60 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
2 |
0.11 |
0.25 |
134th |
164th |
141st |
155th |
170 |
| Biking on Road (pavement or stationary bike) |
5 |
19 |
0.56 |
2.15 |
166th |
154th |
152nd |
143rd |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
17 |
0.44 |
1.93 |
81st |
104th |
63rd |
95th |
165 |
| Bodyweight Exercises (pushups, etc.) |
12 |
16 |
1.33 |
1.73 |
51st |
68th |
17th |
33rd |
166 |
| Changing tires (changeover) |
4 |
19 |
0.44 |
2.09 |
2nd |
2nd |
3rd |
2nd |
49 |
| Circuit Training (general) |
1 |
3 |
0.11 |
0.33 |
44th |
40th |
32nd |
28th |
60 |
| Coaching |
1 |
2 |
0.11 |
0.23 |
33rd |
38th |
30th |
27th |
52 |
| Dancing |
1 |
3 |
0.11 |
0.34 |
95th |
112th |
81st |
99th |
125 |
| Dog Agility Training (Low Intensity) |
1 |
0 |
0.11 |
0.01 |
13th |
19th |
7th |
16th |
20 |
| Firewood (cut/stack) |
1 |
1 |
0.11 |
0.07 |
60th |
82nd |
45th |
84th |
88 |
| Gardening/Yard Work (High Intensity) |
3 |
11 |
0.33 |
1.27 |
123rd |
133rd |
99th |
112th |
193 |
| Gardening/Yard Work (Low Intensity) |
11 |
29 |
1.22 |
3.25 |
66th |
69th |
23rd |
20th |
203 |
| Hiking (day hike, light pack) elevation gain |
2 |
14 |
0.22 |
1.57 |
152nd |
163rd |
153rd |
153rd |
207 |
| Hiking (day hike, light pack) flat/undulating |
6 |
19 |
0.67 |
2.14 |
50th |
75th |
21st |
39th |
176 |
| Home Construction (High Intensity) |
6 |
86 |
0.67 |
9.57 |
23rd |
8th |
4th |
3rd |
71 |
| Home Construction (Low Intensity) |
4 |
15 |
0.44 |
1.67 |
45th |
46th |
23rd |
28th |
114 |
| Housework- cleaning etc. (High Intensity) |
2 |
6 |
0.22 |
0.67 |
112th |
123rd |
109th |
108th |
181 |
| Housework- cleaning etc. (Low Intensity) |
26 |
27 |
2.89 |
2.98 |
37th |
46th |
9th |
12th |
175 |
| Moving boxes |
5 |
15 |
0.56 |
1.65 |
37th |
50th |
11th |
23rd |
112 |
| Mowing (Push) |
1 |
3 |
0.11 |
0.33 |
30th |
40th |
18th |
18th |
52 |
| Mowing the Lawn |
1 |
1 |
0.11 |
0.06 |
29th |
58th |
14th |
54th |
73 |
| Picking up Trash |
5 |
3 |
0.56 |
0.29 |
14th |
43rd |
5th |
26th |
88 |
| Raking |
2 |
12 |
0.22 |
1.32 |
46th |
25th |
23rd |
6th |
101 |
| Rock Climbing |
2 |
3 |
0.22 |
0.35 |
39th |
48th |
30th |
39th |
70 |
| Sailing |
7 |
72 |
0.78 |
8.00 |
1st |
1st |
1st |
1st |
9 |
| Spinning Class |
4 |
20 |
0.44 |
2.17 |
29th |
28th |
14th |
10th |
57 |
| Stairs (steady, up and down) |
6 |
5 |
0.67 |
0.52 |
31st |
52nd |
14th |
36th |
84 |
| Steps |
70 |
262 |
7.78 |
29.06 |
112th |
116th |
88th |
96th |
211 |
| Tennis |
1 |
2 |
0.11 |
0.22 |
29th |
29th |
18th |
20th |
39 |
| Walking |
54 |
173 |
6.00 |
19.19 |
166th |
165th |
146th |
154th |
266 |
| Walking/Running on sand/beach |
1 |
1 |
0.11 |
0.12 |
86th |
109th |
63rd |
98th |
119 |
| Weightlifting |
17 |
17 |
1.89 |
1.87 |
110th |
128th |
58th |
109th |
223 |
| Yoga (Medium Intensity) |
4 |
13 |
0.44 |
1.39 |
68th |
48th |
33rd |
16th |
141 |