| Biking on Road (pavement or stationary bike) |
5 |
19 |
0.38 |
1.46 |
148th |
135th |
156th |
146th |
224 |
| Bowling |
1 |
2 |
0.08 |
0.16 |
10th |
10th |
13th |
10th |
36 |
| Gardening/Yard Work (High Intensity) |
2 |
6 |
0.15 |
0.48 |
111th |
124th |
116th |
129th |
171 |
| Gardening/Yard Work (Low Intensity) |
3 |
5 |
0.23 |
0.36 |
110th |
131st |
119th |
141st |
193 |
| Hiking (day hike, light pack) elevation gain |
2 |
15 |
0.15 |
1.13 |
124th |
121st |
138th |
122nd |
193 |
| Housework- cleaning etc. (High Intensity) |
2 |
11 |
0.15 |
0.81 |
100th |
78th |
109th |
62nd |
167 |
| Housework- cleaning etc. (Low Intensity) |
4 |
6 |
0.31 |
0.43 |
97th |
93rd |
99th |
96th |
168 |
| Kickball |
1 |
1 |
0.08 |
0.08 |
1st |
2nd |
1st |
1st |
4 |
| Moving boxes |
2 |
8 |
0.15 |
0.61 |
50th |
42nd |
42nd |
35th |
100 |
| Mowing the Lawn |
1 |
4 |
0.08 |
0.30 |
14th |
14th |
10th |
7th |
39 |
| Playing with Children (High Intensity) |
1 |
1 |
0.08 |
0.06 |
38th |
51st |
32nd |
49th |
63 |
| Running |
13 |
46 |
1.00 |
3.55 |
152nd |
158th |
150th |
153rd |
229 |
| Spikeball |
1 |
1 |
0.08 |
0.08 |
5th |
5th |
5th |
5th |
9 |
| Stairstepper (machine, consistent) |
1 |
4 |
0.08 |
0.31 |
52nd |
41st |
47th |
24th |
85 |
| Steps |
39 |
281 |
3.00 |
21.62 |
122nd |
94th |
133rd |
73rd |
204 |
| Tennis |
13 |
51 |
1.00 |
3.96 |
1st |
1st |
2nd |
1st |
32 |
| Walking |
59 |
221 |
4.54 |
17.00 |
129th |
118th |
137th |
102nd |
266 |
| Weightlifting |
1 |
1 |
0.08 |
0.11 |
203rd |
209th |
215th |
214th |
220 |
| Yoga (Low Intensity) |
1 |
6 |
0.08 |
0.46 |
100th |
25th |
99th |
21st |
133 |