| Biking on Road (pavement or stationary bike) |
6 |
19 |
0.46 |
1.50 |
154th |
154th |
163rd |
155th |
230 |
| Bowling |
1 |
2 |
0.08 |
0.16 |
19th |
16th |
19th |
15th |
47 |
| Gardening/Yard Work (High Intensity) |
4 |
13 |
0.31 |
1.02 |
104th |
124th |
109th |
123rd |
193 |
| Gardening/Yard Work (Low Intensity) |
4 |
8 |
0.31 |
0.59 |
126th |
138th |
139th |
152nd |
203 |
| Hiking (day hike, light pack) elevation gain |
4 |
30 |
0.31 |
2.34 |
123rd |
120th |
129th |
126th |
207 |
| Hiking (day hike, light pack) flat/undulating |
1 |
1 |
0.08 |
0.10 |
136th |
170th |
157th |
171st |
176 |
| Housework- cleaning etc. (High Intensity) |
4 |
16 |
0.31 |
1.21 |
92nd |
76th |
85th |
63rd |
181 |
| Housework- cleaning etc. (Low Intensity) |
5 |
7 |
0.38 |
0.51 |
102nd |
105th |
108th |
107th |
175 |
| Kickball |
1 |
1 |
0.08 |
0.08 |
2nd |
2nd |
1st |
1st |
7 |
| Moving boxes |
2 |
8 |
0.15 |
0.61 |
69th |
60th |
59th |
50th |
112 |
| Mowing the Lawn |
1 |
4 |
0.08 |
0.30 |
29th |
23rd |
25th |
12th |
73 |
| Playing with Children (High Intensity) |
1 |
1 |
0.08 |
0.06 |
46th |
62nd |
42nd |
58th |
73 |
| Running |
20 |
76 |
1.54 |
5.85 |
142nd |
149th |
138th |
144th |
229 |
| Spikeball |
1 |
1 |
0.08 |
0.08 |
5th |
9th |
6th |
8th |
13 |
| Stairstepper (machine, consistent) |
1 |
4 |
0.08 |
0.31 |
58th |
50th |
55th |
32nd |
90 |
| Steps |
58 |
457 |
4.46 |
35.16 |
122nd |
90th |
136th |
75th |
211 |
| Tennis |
18 |
71 |
1.38 |
5.48 |
1st |
1st |
1st |
1st |
39 |
| Walking |
90 |
357 |
6.92 |
27.49 |
123rd |
101st |
123rd |
83rd |
266 |
| Weightlifting |
3 |
5 |
0.23 |
0.42 |
182nd |
175th |
208th |
195th |
223 |
| Yoga (Low Intensity) |
2 |
14 |
0.15 |
1.04 |
89th |
13th |
91st |
8th |
141 |