| Aerobic/Fitness Class (High Intensity) |
3 |
9 |
0.25 |
0.73 |
67th |
75th |
57th |
65th |
121 |
| Aerobic/Fitness Class (Low Intensity) |
2 |
2 |
0.17 |
0.19 |
41st |
49th |
30th |
39th |
87 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
68 |
0.25 |
5.63 |
106th |
51st |
104th |
24th |
170 |
| Biking on Road (pavement or stationary bike) |
15 |
149 |
1.25 |
12.39 |
101st |
48th |
88th |
26th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
15 |
0.33 |
1.26 |
81st |
113th |
79th |
113th |
165 |
| Breastfeeding |
2 |
8 |
0.17 |
0.67 |
34th |
34th |
34th |
32nd |
36 |
| Bushwhacking |
2 |
7 |
0.17 |
0.55 |
5th |
15th |
2nd |
8th |
31 |
| Core Workout |
2 |
1 |
0.17 |
0.06 |
70th |
87th |
65th |
96th |
117 |
| HIIT (High Intensity Interval Training) |
1 |
2 |
0.08 |
0.14 |
94th |
112th |
100th |
116th |
135 |
| Hiking (day hike, light pack) elevation gain |
5 |
27 |
0.42 |
2.29 |
113th |
126th |
106th |
128th |
207 |
| Hiking (day hike, light pack) flat/undulating |
5 |
1 |
0.42 |
0.06 |
60th |
170th |
44th |
173rd |
176 |
| Housework- cleaning etc. (High Intensity) |
2 |
12 |
0.17 |
1.00 |
112th |
86th |
124th |
77th |
181 |
| Mountain Running (Medium Intensity) |
1 |
5 |
0.08 |
0.38 |
71st |
89th |
71st |
82nd |
102 |
| Mowing the Lawn |
2 |
3 |
0.17 |
0.25 |
17th |
34th |
7th |
15th |
73 |
| Nordic Skiing (Medium Intensity) |
1 |
6 |
0.08 |
0.50 |
14th |
21st |
12th |
15th |
27 |
| Packrafting |
1 |
2 |
0.08 |
0.17 |
8th |
17th |
9th |
13th |
21 |
| Raking |
2 |
3 |
0.17 |
0.22 |
46th |
75th |
31st |
54th |
101 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
1 |
1 |
0.08 |
0.08 |
35th |
63rd |
27th |
57th |
66 |
| Running |
49 |
250 |
4.08 |
20.85 |
69th |
63rd |
45th |
43rd |
229 |
| Swimming |
2 |
3 |
0.17 |
0.26 |
92nd |
106th |
91st |
98th |
135 |
| Treadmill on Incline (Low Intensity) |
2 |
3 |
0.17 |
0.25 |
70th |
94th |
65th |
82nd |
117 |
| Walking |
98 |
267 |
8.17 |
22.29 |
117th |
130th |
99th |
121st |
266 |
| Weightlifting |
20 |
39 |
1.67 |
3.22 |
93rd |
80th |
77th |
47th |
223 |
| Yoga (Medium Intensity) |
3 |
8 |
0.25 |
0.66 |
78th |
69th |
62nd |
40th |
141 |