Aerobic/Fitness Class (High Intensity) |
7 |
21 |
0.44 |
1.32 |
37th |
42nd |
44th |
49th |
114 |
Archery |
1 |
1 |
0.06 |
0.05 |
9th |
11th |
9th |
11th |
16 |
Barre |
1 |
2 |
0.06 |
0.12 |
10th |
10th |
10th |
10th |
16 |
Baseball/Softball |
7 |
8 |
0.44 |
0.51 |
24th |
26th |
22nd |
23rd |
78 |
Biking on Road (pavement or stationary bike) |
42 |
91 |
2.63 |
5.67 |
45th |
65th |
56th |
91st |
188 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
2 |
0.06 |
0.16 |
111th |
135th |
131st |
136th |
139 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.06 |
0.03 |
109th |
107th |
125th |
128th |
134 |
Boxing/Sparring |
1 |
3 |
0.06 |
0.19 |
17th |
21st |
15th |
17th |
23 |
Circuit Training (general) |
11 |
26 |
0.69 |
1.63 |
12th |
19th |
22nd |
21st |
96 |
Dancing |
1 |
4 |
0.06 |
0.25 |
54th |
59th |
64th |
62nd |
78 |
Disc Golf |
1 |
6 |
0.06 |
0.38 |
8th |
10th |
16th |
13th |
22 |
Elliptical |
1 |
1 |
0.06 |
0.06 |
76th |
100th |
92nd |
101st |
103 |
Firewood (cut/stack) |
1 |
8 |
0.06 |
0.50 |
45th |
41st |
54th |
41st |
62 |
Gardening/Yard Work (High Intensity) |
4 |
5 |
0.25 |
0.30 |
117th |
146th |
145th |
162nd |
168 |
Golf (NO cart) |
1 |
2 |
0.06 |
0.13 |
9th |
15th |
13th |
16th |
24 |
HIIT (High Intensity Interval Training) |
4 |
9 |
0.25 |
0.59 |
61st |
64th |
73rd |
71st |
106 |
Hiking (day hike, light pack) elevation gain |
5 |
93 |
0.31 |
5.84 |
106th |
50th |
140th |
71st |
176 |
Hockey (High Intensity) |
2 |
8 |
0.13 |
0.50 |
12th |
12th |
11th |
9th |
21 |
Housework- cleaning etc. (High Intensity) |
17 |
24 |
1.06 |
1.50 |
42nd |
68th |
57th |
82nd |
156 |
Kettle Bell Workout |
5 |
4 |
0.31 |
0.26 |
8th |
11th |
6th |
13th |
23 |
Playing with Children (Low Intensity) |
4 |
3 |
0.25 |
0.19 |
53rd |
68th |
58th |
73rd |
96 |
Raking |
2 |
5 |
0.13 |
0.31 |
23rd |
27th |
44th |
35th |
74 |
Rowing (Machine, Crew) constant rowing |
12 |
13 |
0.75 |
0.81 |
3rd |
15th |
3rd |
17th |
58 |
Running |
18 |
54 |
1.13 |
3.38 |
112th |
125th |
154th |
157th |
201 |
Spikeball |
1 |
1 |
0.06 |
0.04 |
2nd |
2nd |
2nd |
4th |
6 |
Spinning Class |
4 |
18 |
0.25 |
1.13 |
44th |
50th |
50th |
51st |
79 |
Stairstepper (machine, consistent) |
1 |
2 |
0.06 |
0.13 |
55th |
54th |
66th |
62nd |
77 |
Stand Up Paddling (Low Intensity) |
1 |
8 |
0.06 |
0.50 |
6th |
4th |
10th |
4th |
16 |
Steps |
38 |
100 |
2.38 |
6.23 |
75th |
95th |
91st |
108th |
137 |
Swimming |
7 |
24 |
0.44 |
1.49 |
53rd |
56th |
57th |
61st |
113 |
Ultimate Frisbee |
2 |
11 |
0.13 |
0.70 |
10th |
11th |
12th |
13th |
21 |
Walking |
236 |
837 |
14.75 |
52.30 |
30th |
27th |
35th |
31st |
221 |
Weightlifting |
11 |
17 |
0.69 |
1.06 |
62nd |
62nd |
75th |
76th |
142 |
Yoga (High Intensity) |
1 |
6 |
0.06 |
0.38 |
53rd |
49th |
62nd |
53rd |
70 |
Yoga (Low Intensity) |
6 |
4 |
0.38 |
0.27 |
29th |
38th |
36th |
43rd |
105 |
Yoga (Medium Intensity) |
6 |
15 |
0.38 |
0.91 |
34th |
30th |
49th |
45th |
117 |