| Biking on Road (pavement or stationary bike) |
1 |
1 |
0.13 |
0.08 |
219th |
224th |
218th |
228th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
4 |
0.25 |
0.52 |
109th |
154th |
98th |
143rd |
165 |
| E Bike (peddle assisted) |
3 |
17 |
0.38 |
2.13 |
12th |
6th |
3rd |
2nd |
39 |
| Gardening/Yard Work (High Intensity) |
1 |
6 |
0.13 |
0.74 |
160th |
153rd |
157th |
137th |
193 |
| Hiking (day hike, light pack) elevation gain |
3 |
19 |
0.38 |
2.35 |
141st |
154th |
115th |
124th |
207 |
| Hiking (day hike, light pack) flat/undulating |
1 |
2 |
0.13 |
0.24 |
136th |
163rd |
129th |
161st |
176 |
| Housework- cleaning etc. (High Intensity) |
5 |
10 |
0.63 |
1.22 |
79th |
98th |
34th |
62nd |
181 |
| Rowing (Machine, Crew) constant rowing |
1 |
0 |
0.13 |
0.04 |
61st |
85th |
46th |
78th |
85 |
| Stairs (steady, up and down) |
5 |
11 |
0.63 |
1.31 |
37th |
34th |
17th |
14th |
84 |
| Treadmill on Incline (High Intensity) |
1 |
1 |
0.13 |
0.16 |
68th |
93rd |
63rd |
89th |
94 |
| Treadmill on Incline (Low Intensity) |
1 |
1 |
0.13 |
0.06 |
86th |
113th |
73rd |
110th |
117 |
| Walking |
126 |
462 |
15.75 |
57.78 |
94th |
75th |
17th |
16th |
266 |
| Washing vehicles |
1 |
2 |
0.13 |
0.19 |
29th |
30th |
7th |
12th |
63 |
| Weightlifting |
1 |
0 |
0.13 |
0.01 |
206th |
223rd |
216th |
223rd |
223 |