| Biking on Road (pavement or stationary bike) |
3 |
11 |
0.33 |
1.24 |
188th |
181st |
181st |
170th |
230 |
| HIIT (High Intensity Interval Training) |
3 |
7 |
0.33 |
0.82 |
72nd |
77th |
49th |
49th |
135 |
| Sprint / Interval Running |
1 |
3 |
0.11 |
0.34 |
19th |
22nd |
12th |
9th |
59 |
| Steps |
60 |
254 |
6.67 |
28.19 |
120th |
119th |
101st |
100th |
211 |
| Walking |
45 |
247 |
5.00 |
27.49 |
184th |
134th |
176th |
83rd |
266 |
| Walking/Running on sand/beach |
1 |
54 |
0.11 |
6.01 |
86th |
8th |
63rd |
6th |
119 |
| Weightlifting |
21 |
39 |
2.33 |
4.29 |
90th |
80th |
36th |
23rd |
223 |
| Yoga (High Intensity) |
1 |
4 |
0.11 |
0.45 |
69th |
75th |
64th |
59th |
96 |