| Backpacking |
2 |
12 |
0.22 |
1.33 |
10th |
11th |
8th |
6th |
32 |
| Barre |
3 |
8 |
0.33 |
0.88 |
5th |
5th |
3rd |
2nd |
28 |
| Biking on Road (pavement or stationary bike) |
11 |
26 |
1.22 |
2.92 |
85th |
106th |
44th |
77th |
213 |
| Boxing/Sparring |
1 |
5 |
0.11 |
0.50 |
15th |
15th |
11th |
8th |
23 |
| Coaching |
1 |
2 |
0.11 |
0.23 |
25th |
25th |
23rd |
22nd |
38 |
| Elliptical |
3 |
6 |
0.33 |
0.67 |
43rd |
45th |
20th |
23rd |
78 |
| Gardening/Yard Work (High Intensity) |
1 |
2 |
0.11 |
0.22 |
114th |
139th |
103rd |
126th |
152 |
| Gardening/Yard Work (Low Intensity) |
1 |
3 |
0.11 |
0.33 |
131st |
127th |
137th |
109th |
176 |
| HIIT (High Intensity Interval Training) |
6 |
22 |
0.67 |
2.46 |
35th |
27th |
13th |
6th |
108 |
| Hiking (day hike, light pack) elevation gain |
2 |
8 |
0.22 |
0.93 |
92nd |
121st |
79th |
107th |
170 |
| Hiking (day hike, light pack) flat/undulating |
1 |
7 |
0.11 |
0.78 |
91st |
82nd |
73rd |
43rd |
142 |
| Housework- cleaning etc. (Low Intensity) |
2 |
2 |
0.22 |
0.23 |
113th |
121st |
103rd |
114th |
158 |
| Moving boxes |
1 |
1 |
0.11 |
0.17 |
59th |
79th |
42nd |
59th |
93 |
| Playing with Dog |
1 |
1 |
0.11 |
0.11 |
56th |
51st |
54th |
36th |
76 |
| Rock Climbing |
1 |
4 |
0.11 |
0.44 |
40th |
36th |
34th |
25th |
59 |
| Running |
19 |
55 |
2.11 |
6.09 |
105th |
134th |
55th |
92nd |
228 |
| Shooting (skeet, target) |
1 |
4 |
0.11 |
0.45 |
12th |
8th |
4th |
2nd |
20 |
| Spinning Class |
1 |
3 |
0.11 |
0.33 |
35th |
42nd |
25th |
30th |
46 |
| Stairstepper (machine, consistent) |
1 |
1 |
0.11 |
0.10 |
46th |
63rd |
28th |
50th |
79 |
| Swimming |
2 |
4 |
0.22 |
0.39 |
71st |
81st |
56th |
71st |
120 |
| Tennis |
3 |
7 |
0.33 |
0.75 |
5th |
7th |
5th |
5th |
27 |
| Walking |
39 |
104 |
4.33 |
11.53 |
139th |
150th |
87th |
116th |
263 |
| Weightlifting |
4 |
5 |
0.44 |
0.61 |
145th |
155th |
151st |
149th |
215 |
| Yoga (High Intensity) |
4 |
16 |
0.44 |
1.79 |
20th |
18th |
7th |
7th |
80 |
| Yoga (Medium Intensity) |
1 |
3 |
0.11 |
0.29 |
88th |
78th |
77th |
62nd |
119 |