| Barre |
2 |
8 |
0.10 |
0.40 |
13th |
5th |
14th |
9th |
29 |
| Baseball/Softball |
1 |
1 |
0.05 |
0.05 |
45th |
48th |
44th |
48th |
60 |
| Biking on Road (pavement or stationary bike) |
37 |
209 |
1.85 |
10.44 |
25th |
19th |
23rd |
20th |
219 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
17 |
0.20 |
0.87 |
52nd |
76th |
63rd |
90th |
135 |
| Bodyweight Exercises (pushups, etc.) |
10 |
25 |
0.50 |
1.25 |
42nd |
37th |
47th |
30th |
153 |
| Commuter Biking (frequent stopping, carrying a load) |
1 |
5 |
0.05 |
0.24 |
50th |
47th |
55th |
51st |
63 |
| Downhill Skiing (Backcountry) |
1 |
7 |
0.05 |
0.34 |
18th |
18th |
19th |
18th |
26 |
| Gardening/Yard Work (High Intensity) |
11 |
38 |
0.55 |
1.90 |
29th |
33rd |
29th |
33rd |
168 |
| Gardening/Yard Work (Low Intensity) |
9 |
18 |
0.45 |
0.91 |
42nd |
51st |
48th |
54th |
184 |
| Hiking (day hike, light pack) elevation gain |
10 |
79 |
0.50 |
3.94 |
35th |
32nd |
37th |
34th |
186 |
| Hiking (day hike, light pack) flat/undulating |
2 |
6 |
0.10 |
0.30 |
76th |
103rd |
96th |
113th |
152 |
| Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.05 |
0.08 |
121st |
139th |
156th |
157th |
165 |
| Housework- cleaning etc. (Low Intensity) |
1 |
2 |
0.05 |
0.08 |
138th |
127th |
159th |
154th |
167 |
| Mountain Running (Light Intensity) |
1 |
7 |
0.05 |
0.34 |
25th |
21st |
29th |
21st |
44 |
| Mountain Running (Medium Intensity) |
5 |
27 |
0.25 |
1.34 |
21st |
30th |
23rd |
29th |
83 |
| Nordic Skiing (Light Intensity) |
1 |
6 |
0.05 |
0.29 |
6th |
9th |
9th |
9th |
13 |
| Nordic Skiing (Medium Intensity) |
1 |
6 |
0.05 |
0.30 |
11th |
17th |
17th |
18th |
24 |
| Painting (house, etc.) |
3 |
6 |
0.15 |
0.31 |
12th |
16th |
6th |
13th |
48 |
| Pilates/Tai Chi |
4 |
5 |
0.20 |
0.26 |
35th |
46th |
28th |
40th |
85 |
| Raking |
4 |
22 |
0.20 |
1.09 |
17th |
8th |
21st |
7th |
88 |
| Rock Climbing |
1 |
2 |
0.05 |
0.12 |
45th |
52nd |
54th |
52nd |
66 |
| Running |
152 |
844 |
7.60 |
42.22 |
5th |
3rd |
7th |
8th |
228 |
| Steps |
12 |
35 |
0.60 |
1.75 |
175th |
182nd |
191st |
195th |
204 |
| Swimming |
14 |
67 |
0.70 |
3.36 |
16th |
13th |
20th |
12th |
123 |
| Tennis |
3 |
6 |
0.15 |
0.30 |
9th |
13th |
11th |
12th |
30 |
| Treadmill on Incline (Low Intensity) |
1 |
5 |
0.05 |
0.23 |
77th |
77th |
87th |
79th |
107 |
| Walking |
105 |
339 |
5.25 |
16.93 |
71st |
70th |
96th |
94th |
266 |
| Walking/Running on sand/beach |
2 |
2 |
0.10 |
0.11 |
35th |
70th |
44th |
70th |
94 |
| Weightlifting |
21 |
35 |
1.05 |
1.76 |
71st |
71st |
89th |
81st |
220 |
| Yoga (High Intensity) |
1 |
1 |
0.05 |
0.07 |
58th |
83rd |
70th |
78th |
85 |
| Yoga (Low Intensity) |
9 |
7 |
0.45 |
0.36 |
26th |
21st |
27th |
27th |
134 |
| Yoga (Medium Intensity) |
1 |
2 |
0.05 |
0.10 |
96th |
103rd |
114th |
110th |
127 |