| Aerobic/Fitness Class (High Intensity) |
9 |
20 |
0.69 |
1.57 |
31st |
54th |
22nd |
29th |
121 |
| Aerobic/Fitness Class (Low Intensity) |
6 |
8 |
0.46 |
0.61 |
17th |
19th |
10th |
11th |
87 |
| Baseball/Softball |
1 |
2 |
0.08 |
0.16 |
57th |
55th |
51st |
43rd |
74 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
1 |
0.08 |
0.04 |
134th |
169th |
151st |
169th |
170 |
| Biking on Road (pavement or stationary bike) |
26 |
17 |
2.00 |
1.32 |
62nd |
159th |
41st |
163rd |
230 |
| Bodyweight Exercises (pushups, etc.) |
6 |
18 |
0.46 |
1.39 |
82nd |
65th |
72nd |
42nd |
166 |
| Bodywork (Low Intensity) |
2 |
2 |
0.15 |
0.17 |
47th |
44th |
38th |
35th |
87 |
| Bowling |
1 |
2 |
0.08 |
0.12 |
19th |
16th |
19th |
20th |
47 |
| Breastfeeding |
21 |
18 |
1.62 |
1.40 |
25th |
33rd |
11th |
25th |
36 |
| Core Workout |
3 |
3 |
0.23 |
0.22 |
61st |
64th |
52nd |
55th |
117 |
| Dancing |
15 |
33 |
1.15 |
2.57 |
12th |
32nd |
3rd |
21st |
125 |
| Deliver a baby |
1 |
100 |
0.08 |
7.69 |
1st |
2nd |
1st |
1st |
7 |
| Elliptical |
1 |
2 |
0.08 |
0.15 |
73rd |
76th |
74th |
71st |
93 |
| Fishing (High Intensity) |
2 |
6 |
0.15 |
0.46 |
9th |
17th |
3rd |
6th |
29 |
| Fishing (Low Intensity) |
1 |
0 |
0.08 |
0.00 |
36th |
60th |
26th |
60th |
60 |
| Gardening/Yard Work (High Intensity) |
7 |
32 |
0.54 |
2.44 |
73rd |
70th |
62nd |
57th |
193 |
| Gardening/Yard Work (Low Intensity) |
3 |
8 |
0.23 |
0.58 |
142nd |
138th |
165th |
155th |
203 |
| Hiking (day hike, light pack) elevation gain |
1 |
16 |
0.08 |
1.24 |
176th |
156th |
197th |
166th |
207 |
| Housework- cleaning etc. (High Intensity) |
9 |
41 |
0.69 |
3.12 |
52nd |
40th |
30th |
20th |
181 |
| Housework- cleaning etc. (Low Intensity) |
35 |
33 |
2.69 |
2.55 |
27th |
37th |
12th |
15th |
175 |
| Hula Hooping |
1 |
1 |
0.08 |
0.08 |
6th |
6th |
4th |
4th |
10 |
| Kettle Bell Workout |
34 |
99 |
2.62 |
7.64 |
1st |
2nd |
1st |
1st |
47 |
| Kitchen service (commercial, baking, etc.) |
1 |
1 |
0.08 |
0.06 |
28th |
43rd |
22nd |
37th |
45 |
| Moving boxes |
3 |
2 |
0.23 |
0.19 |
54th |
90th |
41st |
86th |
112 |
| Mowing the Lawn |
1 |
2 |
0.08 |
0.15 |
29th |
42nd |
25th |
31st |
73 |
| Painting (house, etc.) |
2 |
8 |
0.15 |
0.63 |
23rd |
18th |
11th |
10th |
60 |
| Picking up Trash |
1 |
0 |
0.08 |
0.03 |
55th |
85th |
47th |
75th |
88 |
| Pilates/Tai Chi |
17 |
21 |
1.31 |
1.64 |
9th |
23rd |
3rd |
5th |
89 |
| Playing with Children (High Intensity) |
1 |
2 |
0.08 |
0.17 |
46th |
49th |
42nd |
35th |
73 |
| Playing with Children (Low Intensity) |
3 |
4 |
0.23 |
0.32 |
46th |
50th |
39th |
35th |
97 |
| Playing with Dog |
13 |
7 |
1.00 |
0.52 |
36th |
35th |
14th |
26th |
83 |
| Raking |
4 |
8 |
0.31 |
0.61 |
22nd |
38th |
13th |
22nd |
101 |
| Running pushing stroller |
1 |
3 |
0.08 |
0.25 |
28th |
32nd |
28th |
30th |
48 |
| Scootering |
1 |
3 |
0.08 |
0.20 |
5th |
3rd |
4th |
2nd |
10 |
| Singing (standing, choir practice) |
12 |
12 |
0.92 |
0.94 |
5th |
6th |
3rd |
3rd |
38 |
| Soccer (High Intensity) |
1 |
3 |
0.08 |
0.19 |
36th |
39th |
34th |
37th |
50 |
| Stairs (steady, up and down) |
11 |
15 |
0.85 |
1.13 |
23rd |
27th |
9th |
19th |
84 |
| Steps |
139 |
439 |
10.69 |
33.75 |
79th |
91st |
55th |
80th |
211 |
| Swimming, treading water/leisure |
3 |
8 |
0.23 |
0.63 |
35th |
49th |
23rd |
28th |
106 |
| Treadmill on Incline (Low Intensity) |
11 |
53 |
0.85 |
4.05 |
30th |
21st |
12th |
9th |
117 |
| Volleyball |
2 |
3 |
0.15 |
0.24 |
15th |
17th |
10th |
7th |
49 |
| Walking |
135 |
348 |
10.38 |
26.79 |
83rd |
107th |
58th |
97th |
266 |
| Walking/Running on sand/beach |
1 |
1 |
0.08 |
0.07 |
86th |
109th |
84th |
109th |
119 |
| Water Aerobics |
6 |
17 |
0.46 |
1.33 |
4th |
4th |
2nd |
2nd |
15 |
| Weightlifting |
3 |
2 |
0.23 |
0.13 |
182nd |
193rd |
208th |
215th |
223 |
| Yoga (Low Intensity) |
3 |
1 |
0.23 |
0.09 |
69th |
111th |
68th |
102nd |
141 |
| Yoga (Medium Intensity) |
3 |
2 |
0.23 |
0.17 |
78th |
116th |
70th |
108th |
141 |