| Aerobic/Fitness Class (High Intensity) |
5 |
10 |
0.38 |
0.75 |
52nd |
65th |
31st |
53rd |
111 |
| Aerobic/Fitness Class (Low Intensity) |
3 |
5 |
0.23 |
0.36 |
20th |
21st |
20th |
17th |
75 |
| Baseball/Softball |
1 |
2 |
0.08 |
0.16 |
45th |
41st |
33rd |
26th |
60 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
1 |
0.08 |
0.04 |
119th |
151st |
127th |
150th |
153 |
| Biking on Road (pavement or stationary bike) |
15 |
14 |
1.15 |
1.10 |
77th |
148th |
67th |
151st |
219 |
| Bodyweight Exercises (pushups, etc.) |
4 |
14 |
0.31 |
1.08 |
84th |
55th |
75th |
38th |
153 |
| Bodywork (Low Intensity) |
1 |
2 |
0.08 |
0.12 |
46th |
36th |
48th |
36th |
75 |
| Bowling |
1 |
2 |
0.08 |
0.12 |
9th |
9th |
13th |
15th |
36 |
| Breastfeeding |
2 |
1 |
0.15 |
0.06 |
26th |
29th |
27th |
29th |
29 |
| Core Workout |
3 |
3 |
0.23 |
0.22 |
53rd |
51st |
43rd |
42nd |
108 |
| Dancing |
11 |
22 |
0.85 |
1.71 |
12th |
29th |
4th |
19th |
108 |
| Deliver a baby |
1 |
100 |
0.08 |
7.69 |
1st |
2nd |
1st |
1st |
6 |
| Elliptical |
1 |
2 |
0.08 |
0.15 |
69th |
72nd |
66th |
64th |
85 |
| Gardening/Yard Work (High Intensity) |
3 |
8 |
0.23 |
0.61 |
79th |
105th |
84th |
107th |
168 |
| Housework- cleaning etc. (High Intensity) |
8 |
35 |
0.62 |
2.65 |
37th |
23rd |
14th |
9th |
165 |
| Housework- cleaning etc. (Low Intensity) |
19 |
19 |
1.46 |
1.47 |
32nd |
41st |
17th |
17th |
167 |
| Kettle Bell Workout |
22 |
64 |
1.69 |
4.90 |
1st |
2nd |
1st |
1st |
40 |
| Kitchen service (commercial, baking, etc.) |
1 |
1 |
0.08 |
0.06 |
20th |
36th |
16th |
30th |
38 |
| Moving boxes |
1 |
1 |
0.08 |
0.04 |
68th |
86th |
63rd |
95th |
100 |
| Painting (house, etc.) |
2 |
8 |
0.15 |
0.63 |
16th |
12th |
6th |
5th |
48 |
| Picking up Trash |
1 |
0 |
0.08 |
0.03 |
46th |
74th |
36th |
65th |
78 |
| Pilates/Tai Chi |
12 |
14 |
0.92 |
1.07 |
10th |
22nd |
3rd |
8th |
85 |
| Playing with Children (High Intensity) |
2 |
5 |
0.15 |
0.40 |
25th |
22nd |
18th |
14th |
61 |
| Playing with Children (Low Intensity) |
1 |
1 |
0.08 |
0.08 |
58th |
64th |
51st |
59th |
87 |
| Playing with Dog |
12 |
6 |
0.92 |
0.50 |
28th |
28th |
9th |
12th |
78 |
| Raking |
2 |
5 |
0.15 |
0.38 |
33rd |
44th |
30th |
30th |
88 |
| Running pushing stroller |
1 |
3 |
0.08 |
0.25 |
20th |
27th |
22nd |
23rd |
42 |
| Singing (standing, choir practice) |
1 |
1 |
0.08 |
0.08 |
20th |
21st |
14th |
16th |
29 |
| Soccer (High Intensity) |
1 |
3 |
0.08 |
0.19 |
33rd |
37th |
27th |
31st |
48 |
| Stairs (steady, up and down) |
1 |
0 |
0.08 |
0.01 |
54th |
70th |
52nd |
71st |
74 |
| Steps |
89 |
269 |
6.85 |
20.72 |
77th |
94th |
52nd |
73rd |
204 |
| Volleyball |
2 |
3 |
0.15 |
0.24 |
12th |
13th |
6th |
5th |
37 |
| Walking |
89 |
233 |
6.85 |
17.89 |
89th |
106th |
56th |
80th |
266 |
| Water Aerobics |
2 |
5 |
0.15 |
0.40 |
7th |
10th |
6th |
7th |
14 |
| Weightlifting |
2 |
1 |
0.15 |
0.09 |
187th |
207th |
206th |
215th |
220 |
| Yoga (Low Intensity) |
1 |
0 |
0.08 |
0.00 |
96th |
125th |
99th |
134th |
134 |
| Yoga (Medium Intensity) |
2 |
1 |
0.15 |
0.07 |
80th |
114th |
71st |
116th |
127 |