| Auto/Aircraft Maintenance |
1 |
1 |
0.13 |
0.12 |
36th |
55th |
21st |
51st |
60 |
| Biking on Graded Trail (non-technical, mostly flat) |
11 |
85 |
1.38 |
10.61 |
50th |
38th |
13th |
8th |
170 |
| Biking on Road (pavement or stationary bike) |
21 |
113 |
2.63 |
14.07 |
74th |
61st |
24th |
17th |
230 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21 |
338 |
2.63 |
42.31 |
17th |
9th |
2nd |
1st |
165 |
| Bodyweight Exercises (pushups, etc.) |
2 |
2 |
0.25 |
0.21 |
122nd |
142nd |
105th |
139th |
166 |
| Dancing |
5 |
29 |
0.63 |
3.64 |
38th |
38th |
11th |
11th |
125 |
| Elliptical |
1 |
3 |
0.13 |
0.38 |
73rd |
70th |
65th |
47th |
93 |
| Fishing (Low Intensity) |
1 |
2 |
0.13 |
0.26 |
36th |
43rd |
18th |
25th |
60 |
| Gardening/Yard Work (High Intensity) |
13 |
47 |
1.63 |
5.82 |
47th |
50th |
7th |
13th |
193 |
| Gardening/Yard Work (Low Intensity) |
11 |
20 |
1.38 |
2.45 |
66th |
91st |
19th |
33rd |
203 |
| Hiking (day hike, light pack) elevation gain |
14 |
93 |
1.75 |
11.62 |
54th |
60th |
6th |
10th |
207 |
| Hiking (day hike, light pack) flat/undulating |
8 |
28 |
1.00 |
3.47 |
40th |
52nd |
11th |
20th |
176 |
| Home Construction (Low Intensity) |
11 |
38 |
1.38 |
4.74 |
21st |
30th |
6th |
8th |
114 |
| Housework- cleaning etc. (High Intensity) |
7 |
18 |
0.88 |
2.25 |
66th |
73rd |
22nd |
25th |
181 |
| Housework- cleaning etc. (Low Intensity) |
22 |
23 |
2.75 |
2.91 |
47th |
55th |
10th |
13th |
175 |
| Mountain Running (Light Intensity) |
1 |
7 |
0.13 |
0.88 |
35th |
32nd |
25th |
17th |
62 |
| Mountain Running (Medium Intensity) |
3 |
28 |
0.38 |
3.44 |
47th |
44th |
22nd |
17th |
102 |
| Moving boxes |
1 |
4 |
0.13 |
0.50 |
88th |
79th |
65th |
54th |
112 |
| Mowing (Push) |
4 |
9 |
0.50 |
1.13 |
4th |
15th |
2nd |
3rd |
52 |
| Picking berries / subsistance gathering |
7 |
13 |
0.88 |
1.59 |
1st |
1st |
1st |
1st |
15 |
| Picking up Trash |
1 |
1 |
0.13 |
0.09 |
55th |
70th |
29th |
58th |
88 |
| Pickleball |
1 |
2 |
0.13 |
0.28 |
58th |
60th |
37th |
41st |
80 |
| Playing with Dog |
10 |
6 |
1.25 |
0.80 |
39th |
38th |
12th |
14th |
83 |
| Rock Climbing |
1 |
1 |
0.13 |
0.06 |
50th |
64th |
43rd |
65th |
70 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
18 |
0.25 |
2.22 |
9th |
12th |
5th |
4th |
35 |
| Running |
34 |
184 |
4.25 |
22.98 |
100th |
84th |
43rd |
36th |
229 |
| Snowboarding (Backcountry) |
1 |
6 |
0.13 |
0.75 |
2nd |
3rd |
1st |
2nd |
4 |
| Stairstepper (machine, consistent) |
1 |
1 |
0.13 |
0.16 |
58th |
75th |
34th |
48th |
90 |
| Steps |
39 |
140 |
4.88 |
17.50 |
144th |
147th |
127th |
133rd |
211 |
| Swimming |
8 |
54 |
1.00 |
6.78 |
42nd |
25th |
12th |
8th |
135 |
| Swimming, treading water/leisure |
1 |
2 |
0.13 |
0.28 |
68th |
88th |
42nd |
56th |
106 |
| Throwing Frisbee |
6 |
3 |
0.75 |
0.35 |
1st |
1st |
2nd |
2nd |
23 |
| Treadmill on Incline (Low Intensity) |
3 |
9 |
0.38 |
1.11 |
54th |
64th |
33rd |
40th |
117 |
| Walking |
50 |
139 |
6.25 |
17.33 |
175th |
180th |
142nd |
164th |
266 |
| Walking/Running on sand/beach |
3 |
6 |
0.38 |
0.76 |
44th |
64th |
21st |
38th |
119 |
| Weightlifting |
25 |
32 |
3.13 |
4.01 |
77th |
93rd |
15th |
28th |
223 |
| Yoga (High Intensity) |
2 |
7 |
0.25 |
0.82 |
60th |
59th |
28th |
31st |
96 |
| Yoga (Low Intensity) |
23 |
12 |
2.88 |
1.51 |
9th |
17th |
3rd |
4th |
141 |
| Yoga (Medium Intensity) |
8 |
11 |
1.00 |
1.40 |
37th |
54th |
14th |
15th |
141 |