| Auto/Aircraft Maintenance |
3 |
22 |
0.13 |
0.91 |
18th |
18th |
16th |
12th |
44 |
| Basketball (High Intensity) |
1 |
5 |
0.04 |
0.19 |
22nd |
24th |
18th |
18th |
34 |
| Basketball (Low Intensity) |
1 |
1 |
0.04 |
0.02 |
14th |
24th |
19th |
27th |
34 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
3 |
0.04 |
0.12 |
119th |
137th |
147th |
145th |
153 |
| Biking on Road (pavement or stationary bike) |
3 |
3 |
0.13 |
0.12 |
168th |
200th |
204th |
215th |
219 |
| Bodyweight Exercises (pushups, etc.) |
1 |
2 |
0.04 |
0.08 |
126th |
127th |
151st |
145th |
153 |
| Bodywork (High Intensity) |
2 |
6 |
0.08 |
0.25 |
19th |
15th |
29th |
20th |
59 |
| Chair Yoga |
1 |
0 |
0.04 |
0.02 |
14th |
19th |
18th |
17th |
21 |
| Gardening/Yard Work (High Intensity) |
2 |
5 |
0.08 |
0.20 |
99th |
130th |
144th |
155th |
168 |
| Gardening/Yard Work (Low Intensity) |
1 |
2 |
0.04 |
0.08 |
146th |
157th |
180th |
179th |
184 |
| Hiking (day hike, light pack) elevation gain |
1 |
7 |
0.04 |
0.28 |
146th |
157th |
180th |
171st |
186 |
| Hiking (day hike, light pack) flat/undulating |
1 |
8 |
0.04 |
0.31 |
107th |
91st |
144th |
109th |
152 |
| Housework- cleaning etc. (High Intensity) |
3 |
12 |
0.13 |
0.50 |
79th |
67th |
111th |
90th |
165 |
| Housework- cleaning etc. (Low Intensity) |
4 |
14 |
0.17 |
0.60 |
96th |
56th |
125th |
75th |
167 |
| Kitchen service (commercial, baking, etc.) |
2 |
7 |
0.08 |
0.29 |
17th |
21st |
16th |
16th |
38 |
| Moving boxes |
1 |
3 |
0.04 |
0.12 |
68th |
69th |
86th |
73rd |
100 |
| Peloton (High Intensity) |
4 |
23 |
0.17 |
0.94 |
16th |
14th |
19th |
12th |
41 |
| Running |
12 |
58 |
0.50 |
2.43 |
152nd |
144th |
195th |
182nd |
228 |
| Stairs (steady, up and down) |
1 |
0 |
0.04 |
0.00 |
54th |
70th |
65th |
73rd |
74 |
| Steps |
151 |
721 |
6.29 |
30.04 |
45th |
35th |
60th |
43rd |
204 |
| Walking |
151 |
493 |
6.29 |
20.55 |
40th |
37th |
66th |
56th |
266 |
| Walking/Running on sand/beach |
2 |
6 |
0.08 |
0.24 |
35th |
45th |
53rd |
50th |
94 |
| Weightlifting |
3 |
4 |
0.13 |
0.17 |
176th |
172nd |
209th |
206th |
220 |