| Aerobic/Fitness Class (High Intensity) |
2 |
4 |
0.10 |
0.21 |
78th |
94th |
94th |
105th |
121 |
| Aerobic/Fitness Class (Low Intensity) |
2 |
2 |
0.10 |
0.11 |
41st |
49th |
48th |
49th |
87 |
| Barre |
1 |
1 |
0.05 |
0.04 |
24th |
28th |
21st |
29th |
34 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
29 |
0.38 |
1.40 |
67th |
85th |
73rd |
101st |
170 |
| Biking on Road (pavement or stationary bike) |
6 |
16 |
0.29 |
0.74 |
154th |
160th |
190th |
191st |
230 |
| Bodyweight Exercises (pushups, etc.) |
6 |
12 |
0.29 |
0.55 |
82nd |
82nd |
96th |
105th |
166 |
| Bodywork (Low Intensity) |
1 |
0 |
0.05 |
0.02 |
54th |
80th |
67th |
78th |
87 |
| Circuit Training (general) |
12 |
25 |
0.57 |
1.19 |
9th |
10th |
6th |
6th |
60 |
| Disc (Frisbee) Golf |
11 |
54 |
0.52 |
2.58 |
5th |
9th |
8th |
7th |
53 |
| Downhill Skiing (Backcountry) |
5 |
52 |
0.24 |
2.49 |
7th |
5th |
6th |
2nd |
31 |
| Gardening/Yard Work (High Intensity) |
1 |
6 |
0.05 |
0.28 |
160th |
153rd |
188th |
172nd |
193 |
| Gardening/Yard Work (Low Intensity) |
2 |
1 |
0.10 |
0.06 |
160th |
196th |
188th |
200th |
203 |
| Golf (NO cart) |
1 |
4 |
0.05 |
0.19 |
40th |
37th |
44th |
38th |
54 |
| HIIT (High Intensity Interval Training) |
1 |
2 |
0.05 |
0.10 |
94th |
112th |
117th |
122nd |
135 |
| Hiking (day hike, light pack) elevation gain |
21 |
195 |
1.00 |
9.29 |
27th |
23rd |
27th |
20th |
207 |
| Hiking (day hike, light pack) flat/undulating |
4 |
12 |
0.19 |
0.58 |
72nd |
102nd |
97th |
119th |
176 |
| Horseback Riding (gait, canter) |
4 |
15 |
0.19 |
0.70 |
5th |
4th |
5th |
5th |
9 |
| Horse grooming |
4 |
1 |
0.19 |
0.05 |
5th |
6th |
4th |
5th |
8 |
| Housework- cleaning etc. (Low Intensity) |
1 |
0 |
0.05 |
0.02 |
155th |
172nd |
171st |
172nd |
175 |
| Mountain Running (High Intensity) |
3 |
46 |
0.14 |
2.20 |
21st |
16th |
25th |
20th |
68 |
| Mountain Running (Light Intensity) |
1 |
1 |
0.05 |
0.04 |
35th |
57th |
39th |
59th |
62 |
| Mountain Running (Medium Intensity) |
10 |
199 |
0.48 |
9.50 |
8th |
2nd |
14th |
2nd |
102 |
| Moving boxes |
1 |
2 |
0.05 |
0.09 |
88th |
90th |
105th |
96th |
112 |
| Peloton (High Intensity) |
8 |
20 |
0.38 |
0.93 |
13th |
20th |
11th |
19th |
49 |
| Peloton (Low Intensity) |
3 |
3 |
0.14 |
0.14 |
8th |
14th |
9th |
9th |
23 |
| Picking up Trash |
1 |
2 |
0.05 |
0.11 |
55th |
55th |
64th |
51st |
88 |
| Rock Climbing |
4 |
8 |
0.19 |
0.37 |
30th |
32nd |
37th |
37th |
70 |
| Rowing (Machine, Crew) constant rowing |
3 |
8 |
0.14 |
0.38 |
37th |
35th |
43rd |
36th |
85 |
| Running |
56 |
243 |
2.67 |
11.57 |
60th |
68th |
85th |
84th |
229 |
| Shoveling/Digging/Earth Work |
1 |
5 |
0.05 |
0.25 |
44th |
50th |
55th |
50th |
74 |
| Slacklining |
1 |
1 |
0.05 |
0.03 |
2nd |
2nd |
2nd |
2nd |
3 |
| Stand Up Paddling (Low Intensity) |
1 |
4 |
0.05 |
0.19 |
10th |
15th |
11th |
15th |
22 |
| Steps |
4 |
8 |
0.19 |
0.37 |
200th |
207th |
208th |
209th |
211 |
| Swimming, treading water/leisure |
1 |
5 |
0.05 |
0.21 |
68th |
59th |
83rd |
72nd |
106 |
| Walking |
149 |
433 |
7.10 |
20.63 |
74th |
82nd |
120th |
136th |
266 |
| Washing vehicles |
1 |
3 |
0.05 |
0.14 |
29th |
22nd |
27th |
20th |
63 |
| Weightlifting |
19 |
34 |
0.90 |
1.61 |
100th |
88th |
137th |
120th |
223 |
| Yoga (Low Intensity) |
3 |
2 |
0.14 |
0.11 |
69th |
82nd |
93rd |
97th |
141 |