| Aerobic/Fitness Class (High Intensity) |
2 |
4 |
0.10 |
0.21 |
71st |
88th |
85th |
97th |
111 |
| Aerobic/Fitness Class (Low Intensity) |
2 |
2 |
0.10 |
0.11 |
32nd |
37th |
41st |
38th |
75 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
27 |
0.29 |
1.30 |
55th |
73rd |
66th |
79th |
153 |
| Biking on Road (pavement or stationary bike) |
6 |
16 |
0.29 |
0.74 |
137th |
142nd |
173rd |
171st |
219 |
| Bodyweight Exercises (pushups, etc.) |
6 |
12 |
0.29 |
0.55 |
68th |
61st |
77th |
77th |
153 |
| Bodywork (Low Intensity) |
1 |
0 |
0.05 |
0.02 |
46th |
72nd |
57th |
66th |
75 |
| Circuit Training (general) |
11 |
24 |
0.52 |
1.12 |
6th |
7th |
4th |
5th |
57 |
| Disc (Frisbee) Golf |
7 |
34 |
0.33 |
1.64 |
7th |
8th |
8th |
7th |
42 |
| Downhill Skiing (Backcountry) |
2 |
25 |
0.10 |
1.21 |
11th |
9th |
15th |
5th |
26 |
| Gardening/Yard Work (High Intensity) |
1 |
6 |
0.05 |
0.28 |
129th |
117th |
156th |
139th |
168 |
| Gardening/Yard Work (Low Intensity) |
2 |
1 |
0.10 |
0.06 |
120th |
172nd |
162nd |
183rd |
184 |
| Golf (NO cart) |
1 |
4 |
0.05 |
0.19 |
22nd |
21st |
25th |
19th |
43 |
| Hiking (day hike, light pack) elevation gain |
9 |
105 |
0.43 |
4.99 |
42nd |
20th |
50th |
26th |
186 |
| Hiking (day hike, light pack) flat/undulating |
4 |
12 |
0.19 |
0.58 |
44th |
64th |
57th |
74th |
152 |
| Horseback Riding (gait, canter) |
4 |
15 |
0.19 |
0.70 |
4th |
4th |
4th |
3rd |
8 |
| Horse grooming |
4 |
1 |
0.19 |
0.05 |
3rd |
5th |
4th |
4th |
8 |
| Mountain Running (High Intensity) |
2 |
37 |
0.10 |
1.78 |
18th |
9th |
24th |
12th |
53 |
| Mountain Running (Light Intensity) |
1 |
1 |
0.05 |
0.04 |
25th |
42nd |
29th |
43rd |
44 |
| Mountain Running (Medium Intensity) |
7 |
110 |
0.33 |
5.24 |
10th |
2nd |
11th |
4th |
83 |
| Moving boxes |
1 |
2 |
0.05 |
0.09 |
68th |
76th |
81st |
81st |
100 |
| Peloton (High Intensity) |
3 |
7 |
0.14 |
0.33 |
22nd |
28th |
22nd |
25th |
41 |
| Peloton (Low Intensity) |
1 |
1 |
0.05 |
0.05 |
13th |
17th |
12th |
14th |
21 |
| Picking up Trash |
1 |
2 |
0.05 |
0.11 |
46th |
42nd |
56th |
43rd |
78 |
| Rock Climbing |
4 |
8 |
0.19 |
0.37 |
23rd |
28th |
26th |
30th |
66 |
| Rowing (Machine, Crew) constant rowing |
2 |
5 |
0.10 |
0.24 |
40th |
40th |
47th |
42nd |
79 |
| Running |
41 |
173 |
1.95 |
8.22 |
56th |
63rd |
83rd |
84th |
228 |
| Slacklining |
1 |
1 |
0.05 |
0.03 |
2nd |
2nd |
2nd |
2nd |
2 |
| Steps |
4 |
8 |
0.19 |
0.37 |
191st |
200th |
203rd |
203rd |
204 |
| Walking |
106 |
289 |
5.05 |
13.75 |
70th |
80th |
108th |
126th |
266 |
| Washing vehicles |
1 |
3 |
0.05 |
0.14 |
14th |
12th |
13th |
11th |
44 |
| Weightlifting |
13 |
22 |
0.62 |
1.04 |
99th |
93rd |
147th |
126th |
220 |
| Yoga (Low Intensity) |
2 |
2 |
0.10 |
0.07 |
70th |
65th |
91st |
92nd |
134 |